Corn and Whole Wheat Flake Cereal, Oats & Honey Blend

A typical serving 1 cup (39 grams) of Corn and Whole Wheat Flake Cereal, Oats & Honey Blend contains approximately 150 calories.

You can check the exact calorie content by logging Corn and Whole Wheat Flake Cereal, Oats & Honey Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Corn and Whole Wheat Flake Cereal, Oats & Honey Blend depends on the ingredients and preparation method. On average, one serving 1 cup (39 grams) of Corn and Whole Wheat Flake Cereal, Oats & Honey Blend contains approximately 1 grams of fat.

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The protein content in Corn and Whole Wheat Flake Cereal, Oats & Honey Blend depends on the ingredients exists in it. On average, 1 cup (39 grams) of Corn and Whole Wheat Flake Cereal, Oats & Honey Blend contains approximately 3 grams of protein.

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On average, 1 cup (39 grams) contains about 7 grams of sugar.

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The amount of carbohydrates (carbs) in Corn and Whole Wheat Flake Cereal, Oats & Honey Blend depends on its serving size and preparation. On average, 1 cup (39 grams) contains about 33 grams of carbohydrates.

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Corn and Whole Wheat Flake Cereal, Oats & Honey Blend contains approximately 2 grams of fiber in 1 cup (39 grams).

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Corn and Whole Wheat Flake Cereal, Oats & Honey Blend contains following minerals:

• Corn and Whole Wheat Flake Cereal, Oats & Honey Blend has 10mg of Calcium.
• Corn and Whole Wheat Flake Cereal, Oats & Honey Blend has 135mg of Sodium, Na.
• Corn and Whole Wheat Flake Cereal, Oats & Honey Blend has 80mg of Potassium, K.
• Corn and Whole Wheat Flake Cereal, Oats & Honey Blend has 5.4mg of Iron.

Corn and Whole Wheat Flake Cereal, Oats & Honey Blend does not contain any caffeine.

Corn and Whole Wheat Flake Cereal, Oats & Honey Blend does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn and Whole Wheat Flake Cereal, Oats & Honey Blend and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Corn and Whole Wheat Flake Cereal, Oats & Honey Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn and Whole Wheat Flake Cereal, Oats & Honey Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Corn and Whole Wheat Flake Cereal, Oats & Honey Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Corn and Whole Wheat Flake Cereal, Oats & Honey Blend and adds it to your daily hydration log. Simply log Corn and Whole Wheat Flake Cereal, Oats & Honey Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Corn and Whole Wheat Flake Cereal, Oats & Honey Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Corn and Whole Wheat Flake Cereal, Oats & Honey Blend data can be accessed offline in the Nutribit app anytime anywhere!