Toasted Wheat-Fuls Cereal

Mom's Best Cereals

11.48

% from protein

84.21

% from carbs

84.21

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
200
% Daily value*

Total Fat 1 g
1.5%

Polyunsaturated 0.5 g

Sodium, Na 10 mg
0.4%

Total Carbohydrates 44 g
16%

Fiber 7 g
25%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.8 mg

Toasted Wheat-Fuls Cereal Nutrients FAQs

Nutrients

What is the calorie content of Toasted Wheat-Fuls Cereal?

A typical serving 1 cup (55 grams) of Toasted Wheat-Fuls Cereal contains approximately 200 calories.

You can check the exact calorie content by logging Toasted Wheat-Fuls Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Wheat-Fuls Cereal have?

The amount of fat in Toasted Wheat-Fuls Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Toasted Wheat-Fuls Cereal contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Wheat-Fuls Cereal have?

The protein content in Toasted Wheat-Fuls Cereal depends on the ingredients exists in it. On average, 1 cup (55 grams) of Toasted Wheat-Fuls Cereal contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Wheat-Fuls Cereal, Download Nutribit app for healthier you!

How much sugar does a Toasted Wheat-Fuls Cereal have?

On average, 1 cup (55 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Wheat-Fuls Cereal.

How Much carbohydrates (carbs) is in Toasted Wheat-Fuls Cereal?

The amount of carbohydrates (carbs) in Toasted Wheat-Fuls Cereal depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Wheat-Fuls Cereal.

How Much Fiber is in Toasted Wheat-Fuls Cereal?

Toasted Wheat-Fuls Cereal contains approximately 7 grams of fiber in 1 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Wheat-Fuls Cereal for healthier you!

What vitamins and minerals are in a Toasted Wheat-Fuls Cereal?

Toasted Wheat-Fuls Cereal contains following minerals:

  • Toasted Wheat-Fuls Cereal has 26mg of Calcium.
  • Toasted Wheat-Fuls Cereal has 10mg of Sodium, Na.
  • Toasted Wheat-Fuls Cereal has 1.8mg of Iron.

General

Does Toasted Wheat-Fuls Cereal contain caffeine?

Toasted Wheat-Fuls Cereal does not contain any caffeine.

Does Toasted Wheat-Fuls Cereal contain alcohol?

Toasted Wheat-Fuls Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Wheat-Fuls Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Wheat-Fuls Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Wheat-Fuls Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Wheat-Fuls Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Wheat-Fuls Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Wheat-Fuls Cereal for free?

Yes absolutely, Since Toasted Wheat-Fuls Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Wheat-Fuls Cereal with water tracking feature?

Toasted Wheat-Fuls Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Toasted Wheat-Fuls Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Wheat-Fuls Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Wheat-Fuls Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Wheat-Fuls Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Wheat-Fuls Cereal

Total Carbohydrates in Toasted Wheat-Fuls Cereal provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Toasted Wheat-Fuls Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Toasted Wheat-Fuls Cereal supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Toasted Wheat-Fuls Cereal aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Toasted Wheat-Fuls Cereal helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Toasted Wheat-Fuls Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Toasted Wheat-Fuls Cereal helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Toasted Wheat-Fuls Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Toasted Wheat-Fuls Cereal aids weight management by helping you feel full longer.

Fiber-rich carbs from Toasted Wheat-Fuls Cereal help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Toasted Wheat-Fuls Cereal enhances brain function and helps improve memory and focus.

Glucose from Toasted Wheat-Fuls Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Toasted Wheat-Fuls Cereal boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Toasted Wheat-Fuls Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Toasted Wheat-Fuls Cereal promotes gut health by feeding beneficial gut bacteria.

Fiber in Toasted Wheat-Fuls Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Toasted Wheat-Fuls Cereal improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Toasted Wheat-Fuls Cereal support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Toasted Wheat-Fuls Cereal helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Toasted Wheat-Fuls Cereal, help regulate blood pressure and reduce hypertension risk.

Fiber in Toasted Wheat-Fuls Cereal supports digestion.

Fiber in Toasted Wheat-Fuls Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Toasted Wheat-Fuls Cereal supports heart health.

Soluble fiber in Toasted Wheat-Fuls Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Toasted Wheat-Fuls Cereal aids in weight management.

Fiber-rich foods in Toasted Wheat-Fuls Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Toasted Wheat-Fuls Cereal regulates blood sugar.

Fiber in Toasted Wheat-Fuls Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Toasted Wheat-Fuls Cereal promotes gut health.

Fiber in Toasted Wheat-Fuls Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Toasted Wheat-Fuls Cereal lowers the risk of colon cancer.

A high-fiber diet from Toasted Wheat-Fuls Cereal is linked to a reduced risk of colon cancer.

Fiber in Toasted Wheat-Fuls Cereal improves skin health.

Fiber in Toasted Wheat-Fuls Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Toasted Wheat-Fuls Cereal helps lower blood pressure.

Adequate fiber in Toasted Wheat-Fuls Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Toasted Wheat-Fuls Cereal boosts immune function.

Fiber in Toasted Wheat-Fuls Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Toasted Wheat-Fuls Cereal reduces the risk of type 2 diabetes.

Fiber in Toasted Wheat-Fuls Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Toasted Wheat-Fuls Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP