Ricotta Cheese, Manicotti

V's

Total Energy

270

kcal

53.03

% from carbs

19.7

% from protein

27.27

% from fats

In 156 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

60mg

20%

Sodium, Na

570mg

24.8%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ricotta Cheese, Manicotti

A typical serving 2 pieces of Ricotta Cheese, Manicotti (156 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ricotta Cheese, Manicotti depends on the ingredients and preparation method. On average, one serving 2 pieces (156 grams) of Ricotta Cheese, Manicotti contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ricotta Cheese, Manicotti depends on the ingredients exists in it. On average, 2 pieces of Ricotta Cheese, Manicotti (about 156 grams) contains approximately 13 grams of protein.

On average, 2 pieces (about 156 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 156 grams) contains about 35 grams of carbohydrates.

Ricotta Cheese, Manicotti contains approximately 2 grams of fiber in 2 pieces (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 2 pieces Ricotta Cheese, Manicotti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.