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Pepitas, Roasted Honey

Southern Grove

170

kcal Energy

14.2%

% from carbs

16.6%

% from protein

69.2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
170

% Daily Value

Total Fat 13 g
20%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 105 mg
4.6%
Potassium, K 200 mg
4.3%
Total Carbohydrates 6 g
2.2%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 7 g
14%
Iron 1.8 mg
10%
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pepitas, Roasted Honey

Nutrients

What is the calorie content of Pepitas, Roasted Honey?

A typical serving 0.25 cup of Pepitas, Roasted Honey (30 grams) contains approximately 170 calories. You can check the exact calorie content by logging Pepitas, Roasted Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepitas, Roasted Honey have?

The amount of fat in Pepitas, Roasted Honey depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pepitas, Roasted Honey contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pepitas, Roasted Honey have?

The protein content in Pepitas, Roasted Honey depends on the ingredients exists in it. On average, 0.25 cup of Pepitas, Roasted Honey (about 30 grams) contains approximately 7 grams of protein.

Is Pepitas, Roasted Honey a good source of protein?

The protein content in Pepitas, Roasted Honey depends on the ingredients exists in it. On average, 0.25 cup of Pepitas, Roasted Honey (about 30 grams) contains approximately 7 grams of protein.

How much sugar does a Pepitas, Roasted Honey have?

On average, 0.25 cup (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pepitas, Roasted Honey contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pepitas, Roasted Honey?

On average, 0.25 cup (about 30 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Pepitas, Roasted Honey?

Pepitas, Roasted Honey contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pepitas, Roasted Honey?

Pepitas, Roasted Honey contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pepitas, Roasted Honey suitable for vegans?

Pepitas, Roasted Honey contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pepitas, Roasted Honey contain caffeine?

Pepitas, Roasted Honey contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pepitas, Roasted Honey contain alcohol?

Pepitas, Roasted Honey contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pepitas, Roasted Honey healthier?

Pepitas, Roasted Honey contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pepitas, Roasted Honey in Nutribit?

Pepitas, Roasted Honey contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pepitas, Roasted Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepitas, Roasted Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepitas, Roasted Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepitas, Roasted Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepitas, Roasted Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepitas, Roasted Honey for free?

Yes! Since Pepitas, Roasted Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepitas, Roasted Honey with water tracking feature?

Nutribit automatically calculates the water content of Pepitas, Roasted Honey and adds it to your daily hydration log. Simply log Pepitas, Roasted Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepitas, Roasted Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepitas, Roasted Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepitas, Roasted Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepitas, Roasted Honey data can be accessed offline in the Nutribit app anytime anywhere!