Crispy Pork Spring Rolls
Summ!
14.63
% from protein30.49
% from carbs30.49
% from fatNutrition Facts
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Crispy Pork Spring Rolls Nutrients FAQs
Nutrients
- Crispy Pork Spring Rolls has 20mg of Calcium.
- Crispy Pork Spring Rolls has 420mg of Sodium, Na.
- Crispy Pork Spring Rolls has 250mg of Potassium, K.
- Crispy Pork Spring Rolls has 1.44mg of Iron.
What is the calorie content of Crispy Pork Spring Rolls?
A typical serving 2 spring rolls (118 grams) of Crispy Pork Spring Rolls contains approximately 330 calories.
You can check the exact calorie content by logging Crispy Pork Spring Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Pork Spring Rolls have?
The amount of fat in Crispy Pork Spring Rolls depends on the ingredients and preparation method. On average, one serving 2 spring rolls (118 grams) of Crispy Pork Spring Rolls contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Pork Spring Rolls have?
The protein content in Crispy Pork Spring Rolls depends on the ingredients exists in it. On average, 2 spring rolls (118 grams) of Crispy Pork Spring Rolls contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Pork Spring Rolls, Download Nutribit app for healthier you!
How much sugar does a Crispy Pork Spring Rolls have?
On average, 2 spring rolls (118 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Pork Spring Rolls.
How Much carbohydrates (carbs) is in Crispy Pork Spring Rolls?
The amount of carbohydrates (carbs) in Crispy Pork Spring Rolls depends on its serving size and preparation. On average, 2 spring rolls (118 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Pork Spring Rolls.
How Much Fiber is in Crispy Pork Spring Rolls?
Crispy Pork Spring Rolls contains approximately 2 grams of fiber in 2 spring rolls (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Pork Spring Rolls for healthier you!
What vitamins and minerals are in a Crispy Pork Spring Rolls?
Crispy Pork Spring Rolls contains following minerals:
General
Does Crispy Pork Spring Rolls contain caffeine?
Crispy Pork Spring Rolls does not contain any caffeine.
Does Crispy Pork Spring Rolls contain alcohol?
Crispy Pork Spring Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Pork Spring Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Pork Spring Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Pork Spring Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Pork Spring Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Pork Spring Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Pork Spring Rolls for free?
Yes! Since Crispy Pork Spring Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Pork Spring Rolls with water tracking feature?
Nutribit automatically calculates the water content of Crispy Pork Spring Rolls and adds it to your daily hydration log. Simply log Crispy Pork Spring Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Pork Spring Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Pork Spring Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Pork Spring Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Pork Spring Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Pork Spring Rolls
Protein in Crispy Pork Spring Rolls supports building and repairing tissues.
Builds and repairs tissues in Crispy Pork Spring Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Pork Spring Rolls supports immune function.
Supports immune function in Crispy Pork Spring Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Pork Spring Rolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Pork Spring Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Pork Spring Rolls provides energy.
Provides energy in Crispy Pork Spring Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Pork Spring Rolls supports muscle growth and strength.
Supports muscle growth and strength in Crispy Pork Spring Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Pork Spring Rolls helps in weight management.
Helps in weight management in Crispy Pork Spring Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Pork Spring Rolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Pork Spring Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Pork Spring Rolls supports bone health.
Supports bone health in Crispy Pork Spring Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Pork Spring Rolls improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Pork Spring Rolls is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Pork Spring Rolls regulates blood sugar levels.
Regulates blood sugar levels in Crispy Pork Spring Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crispy Pork Spring Rolls supports fluid balance.
Maintains Fluid Balance in Crispy Pork Spring Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Pork Spring Rolls supports nerve function.
Supports Nerve Function in Crispy Pork Spring Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Pork Spring Rolls helps regulate blood pressure.
Regulates Blood Pressure in Crispy Pork Spring Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Pork Spring Rolls supports muscle function.
Aids Muscle Function in Crispy Pork Spring Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Pork Spring Rolls aids nutrient absorption.
Improves Nutrient Absorption in Crispy Pork Spring Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Pork Spring Rolls helps balance pH levels.
Balances pH Levels in Crispy Pork Spring Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Pork Spring Rolls supports bone health.
Supports Bone Health in Crispy Pork Spring Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 2 spring rolls Crispy Pork Spring Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.