Crispy Lemongrass Chicken Spring Rolls
Summ!
15.27
% from protein36.64
% from carbs36.64
% from fatNutrition Facts
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Crispy Lemongrass Chicken Spring Rolls Nutrients FAQs
Nutrients
- Crispy Lemongrass Chicken Spring Rolls has 25mg of Calcium.
- Crispy Lemongrass Chicken Spring Rolls has 390mg of Sodium, Na.
- Crispy Lemongrass Chicken Spring Rolls has 203mg of Potassium, K.
- Crispy Lemongrass Chicken Spring Rolls has 2mg of Iron.
What is the calorie content of Crispy Lemongrass Chicken Spring Rolls?
A typical serving 2 pieces with 1 tbsp sauce (118 grams) of Crispy Lemongrass Chicken Spring Rolls contains approximately 260 calories.
You can check the exact calorie content by logging Crispy Lemongrass Chicken Spring Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Lemongrass Chicken Spring Rolls have?
The amount of fat in Crispy Lemongrass Chicken Spring Rolls depends on the ingredients and preparation method. On average, one serving 2 pieces with 1 tbsp sauce (118 grams) of Crispy Lemongrass Chicken Spring Rolls contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Lemongrass Chicken Spring Rolls have?
The protein content in Crispy Lemongrass Chicken Spring Rolls depends on the ingredients exists in it. On average, 2 pieces with 1 tbsp sauce (118 grams) of Crispy Lemongrass Chicken Spring Rolls contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Lemongrass Chicken Spring Rolls, Download Nutribit app for healthier you!
How much sugar does a Crispy Lemongrass Chicken Spring Rolls have?
On average, 2 pieces with 1 tbsp sauce (118 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Lemongrass Chicken Spring Rolls.
How Much carbohydrates (carbs) is in Crispy Lemongrass Chicken Spring Rolls?
The amount of carbohydrates (carbs) in Crispy Lemongrass Chicken Spring Rolls depends on its serving size and preparation. On average, 2 pieces with 1 tbsp sauce (118 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Lemongrass Chicken Spring Rolls.
How Much Fiber is in Crispy Lemongrass Chicken Spring Rolls?
Crispy Lemongrass Chicken Spring Rolls contains approximately 2 grams of fiber in 2 pieces with 1 tbsp sauce (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Lemongrass Chicken Spring Rolls for healthier you!
What vitamins and minerals are in a Crispy Lemongrass Chicken Spring Rolls?
Crispy Lemongrass Chicken Spring Rolls contains following minerals:
General
Does Crispy Lemongrass Chicken Spring Rolls contain caffeine?
Crispy Lemongrass Chicken Spring Rolls does not contain any caffeine.
Does Crispy Lemongrass Chicken Spring Rolls contain alcohol?
Crispy Lemongrass Chicken Spring Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Lemongrass Chicken Spring Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Lemongrass Chicken Spring Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Lemongrass Chicken Spring Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Lemongrass Chicken Spring Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Lemongrass Chicken Spring Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Lemongrass Chicken Spring Rolls for free?
Yes! Since Crispy Lemongrass Chicken Spring Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Lemongrass Chicken Spring Rolls with water tracking feature?
Nutribit automatically calculates the water content of Crispy Lemongrass Chicken Spring Rolls and adds it to your daily hydration log. Simply log Crispy Lemongrass Chicken Spring Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Lemongrass Chicken Spring Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Lemongrass Chicken Spring Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Lemongrass Chicken Spring Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Lemongrass Chicken Spring Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Lemongrass Chicken Spring Rolls
Protein in Crispy Lemongrass Chicken Spring Rolls supports building and repairing tissues.
Builds and repairs tissues in Crispy Lemongrass Chicken Spring Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Lemongrass Chicken Spring Rolls supports immune function.
Supports immune function in Crispy Lemongrass Chicken Spring Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Lemongrass Chicken Spring Rolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Lemongrass Chicken Spring Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Lemongrass Chicken Spring Rolls provides energy.
Provides energy in Crispy Lemongrass Chicken Spring Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Lemongrass Chicken Spring Rolls supports muscle growth and strength.
Supports muscle growth and strength in Crispy Lemongrass Chicken Spring Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Lemongrass Chicken Spring Rolls helps in weight management.
Helps in weight management in Crispy Lemongrass Chicken Spring Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Lemongrass Chicken Spring Rolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Lemongrass Chicken Spring Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Lemongrass Chicken Spring Rolls supports bone health.
Supports bone health in Crispy Lemongrass Chicken Spring Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Lemongrass Chicken Spring Rolls improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Lemongrass Chicken Spring Rolls is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Lemongrass Chicken Spring Rolls regulates blood sugar levels.
Regulates blood sugar levels in Crispy Lemongrass Chicken Spring Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crispy Lemongrass Chicken Spring Rolls supports fluid balance.
Maintains Fluid Balance in Crispy Lemongrass Chicken Spring Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Lemongrass Chicken Spring Rolls supports nerve function.
Supports Nerve Function in Crispy Lemongrass Chicken Spring Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Lemongrass Chicken Spring Rolls helps regulate blood pressure.
Regulates Blood Pressure in Crispy Lemongrass Chicken Spring Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Lemongrass Chicken Spring Rolls supports muscle function.
Aids Muscle Function in Crispy Lemongrass Chicken Spring Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Lemongrass Chicken Spring Rolls aids nutrient absorption.
Improves Nutrient Absorption in Crispy Lemongrass Chicken Spring Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Lemongrass Chicken Spring Rolls helps balance pH levels.
Balances pH Levels in Crispy Lemongrass Chicken Spring Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Lemongrass Chicken Spring Rolls supports bone health.
Supports Bone Health in Crispy Lemongrass Chicken Spring Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 2 pieces with 1 tbsp sauce Crispy Lemongrass Chicken Spring Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.