Spring Rolls, Pork Vegetable & Shrimp

Wei-Chuan

Total Energy

190

kcal

39.38

% from carbs

18.65

% from protein

41.97

% from fats

In 85 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Cholesterol

25mg

8.3%

Sodium, Na

450mg

19.6%

Potassium, K

170mg

3.6%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

29mg

Iron, Fe

1mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spring Rolls, Pork Vegetable & Shrimp

A typical serving 2 pieces of Spring Rolls, Pork Vegetable & Shrimp (85 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spring Rolls, Pork Vegetable & Shrimp depends on the ingredients and preparation method. On average, one serving 2 pieces (85 grams) of Spring Rolls, Pork Vegetable & Shrimp contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spring Rolls, Pork Vegetable & Shrimp depends on the ingredients exists in it. On average, 2 pieces of Spring Rolls, Pork Vegetable & Shrimp (about 85 grams) contains approximately 9 grams of protein.

On average, 2 pieces (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 85 grams) contains about 19 grams of carbohydrates.

Spring Rolls, Pork Vegetable & Shrimp contains approximately 1 grams of fiber in 2 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Pork & Shrimp Spring Rolls

Lee's Sandwiches

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How to burn 190 calories?

The amount of exercise required to burn off 2 pieces Spring Rolls, Pork Vegetable & Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.