Spring Rolls
Appetizer, Crispy, Fried
7.55
% from protein41.51
% from carbs41.51
% from fatNutrition Facts
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Spring Rolls Nutrients FAQs
Nutrients
- Vitamin C:Spring Rolls has 5 mg of Vitamin C.
- Spring Rolls has 20mg of Calcium.
- Spring Rolls has 300mg of Sodium, Na.
- Spring Rolls has 150mg of Potassium, K.
- Spring Rolls has 1.5mg of Iron.
What is the calorie content of Spring Rolls?
A typical serving 1 serving (120 grams) of Spring Rolls contains approximately 220 calories.
You can check the exact calorie content by logging Spring Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring Rolls have?
The amount of fat in Spring Rolls depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of Spring Rolls contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring Rolls have?
The protein content in Spring Rolls depends on the ingredients exists in it. On average, 1 serving (120 grams) of Spring Rolls contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Spring Rolls, Download Nutribit app for healthier you!
How much sugar does a Spring Rolls have?
On average, 1 serving (120 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Rolls.
How Much carbohydrates (carbs) is in Spring Rolls?
The amount of carbohydrates (carbs) in Spring Rolls depends on its serving size and preparation. On average, 1 serving (120 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring Rolls.
How Much Fiber is in Spring Rolls?
Spring Rolls contains approximately 2 grams of fiber in 1 serving (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Rolls for healthier you!
What vitamins and minerals are in a Spring Rolls?
Vitamins in Spring Rolls:
Spring Rolls contains following minerals:
General
Does Spring Rolls contain caffeine?
Spring Rolls does not contain any caffeine.
Does Spring Rolls contain alcohol?
Spring Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spring Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring Rolls for free?
Yes! Since Spring Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring Rolls with water tracking feature?
Nutribit automatically calculates the water content of Spring Rolls and adds it to your daily hydration log. Simply log Spring Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spring Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring Rolls
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Spring Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.