Shrimp Spring Rolls, Dim Sum

Royal Asia

Total Energy

330

kcal

52.53

% from carbs

8.08

% from protein

39.39

% from fats

In 142 g

% daily value


Total Fat

13g

20%


Saturated

2g

10%


Cholesterol

30mg

10%


Sodium, Na

980mg

42.6%


Potassium, K

203mg

4.3%


Total Carbohydrates

39g

14.2%


Fiber

2g

7.1%


Sugars

20g

40%


Protein

6g

12%






Calcium, Ca

41mg


Iron, Fe

1mg



Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Spring Rolls, Dim Sum

A typical serving 5 oz of Shrimp Spring Rolls, Dim Sum (142 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Spring Rolls, Dim Sum depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Shrimp Spring Rolls, Dim Sum contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Spring Rolls, Dim Sum depends on the ingredients exists in it. On average, 5 oz of Shrimp Spring Rolls, Dim Sum (about 142 grams) contains approximately 6 grams of protein.

On average, 5 oz (about 142 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 142 grams) contains about 39 grams of carbohydrates.

Shrimp Spring Rolls, Dim Sum contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 5 oz Shrimp Spring Rolls, Dim Sum

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.