Shrimp Spring Rolls, Dim Sum

Royal Asia

8.08

% from protein

52.53

% from carbs

52.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
66
% Daily value*
Total Fat 2.6 g
4%
Saturated 0.4 g
2%
Cholesterol 6 mg
2%
Sodium, Na 196 mg
8.5%
Potassium, K 40.6 mg
0.9%
Total Carbohydrates 7.8 g
2.8%
Fiber 0.4 g
1.4%
Sugars 4 g
8%
Protein 1.2 g
2.4%
Vitamin D (D2 + D3) 0 UG
Calcium 8.2 mg
Iron 0.2 mg
Sugars, added 2.8 g

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Shrimp Spring Rolls, Dim Sum Nutrients FAQs

Nutrients

What is the calorie content of Shrimp Spring Rolls, Dim Sum?

A typical serving 5 oz (142 grams) of Shrimp Spring Rolls, Dim Sum contains approximately 330 calories.

You can check the exact calorie content by logging Shrimp Spring Rolls, Dim Sum in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp Spring Rolls, Dim Sum have?

The amount of fat in Shrimp Spring Rolls, Dim Sum depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Shrimp Spring Rolls, Dim Sum contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp Spring Rolls, Dim Sum have?

The protein content in Shrimp Spring Rolls, Dim Sum depends on the ingredients exists in it. On average, 5 oz (142 grams) of Shrimp Spring Rolls, Dim Sum contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp Spring Rolls, Dim Sum, Download Nutribit app for healthier you!

How much sugar does a Shrimp Spring Rolls, Dim Sum have?

On average, 5 oz (142 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Spring Rolls, Dim Sum.

How Much carbohydrates (carbs) is in Shrimp Spring Rolls, Dim Sum?

The amount of carbohydrates (carbs) in Shrimp Spring Rolls, Dim Sum depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp Spring Rolls, Dim Sum.

How Much Fiber is in Shrimp Spring Rolls, Dim Sum?

Shrimp Spring Rolls, Dim Sum contains approximately 2 grams of fiber in 5 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Spring Rolls, Dim Sum for healthier you!

What vitamins and minerals are in a Shrimp Spring Rolls, Dim Sum?

Shrimp Spring Rolls, Dim Sum contains following minerals:

  • Shrimp Spring Rolls, Dim Sum has 41mg of Calcium.
  • Shrimp Spring Rolls, Dim Sum has 980mg of Sodium, Na.
  • Shrimp Spring Rolls, Dim Sum has 203mg of Potassium, K.
  • Shrimp Spring Rolls, Dim Sum has 1mg of Iron.

General

Does Shrimp Spring Rolls, Dim Sum contain caffeine?

Shrimp Spring Rolls, Dim Sum does not contain any caffeine.

Does Shrimp Spring Rolls, Dim Sum contain alcohol?

Shrimp Spring Rolls, Dim Sum does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp Spring Rolls, Dim Sum?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Spring Rolls, Dim Sum and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp Spring Rolls, Dim Sum quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp Spring Rolls, Dim Sum in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Spring Rolls, Dim Sum and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp Spring Rolls, Dim Sum for free?

Yes! Since Shrimp Spring Rolls, Dim Sum contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp Spring Rolls, Dim Sum with water tracking feature?

Nutribit automatically calculates the water content of Shrimp Spring Rolls, Dim Sum and adds it to your daily hydration log. Simply log Shrimp Spring Rolls, Dim Sum in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp Spring Rolls, Dim Sum as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Spring Rolls, Dim Sum and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp Spring Rolls, Dim Sum nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp Spring Rolls, Dim Sum data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp Spring Rolls, Dim Sum

Sodium, Na in Shrimp Spring Rolls, Dim Sum supports fluid balance.

Maintains Fluid Balance in Shrimp Spring Rolls, Dim Sum helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp Spring Rolls, Dim Sum supports nerve function.

Supports Nerve Function in Shrimp Spring Rolls, Dim Sum helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp Spring Rolls, Dim Sum helps regulate blood pressure.

Regulates Blood Pressure in Shrimp Spring Rolls, Dim Sum helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp Spring Rolls, Dim Sum supports muscle function.

Aids Muscle Function in Shrimp Spring Rolls, Dim Sum helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp Spring Rolls, Dim Sum aids nutrient absorption.

Improves Nutrient Absorption in Shrimp Spring Rolls, Dim Sum assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp Spring Rolls, Dim Sum helps balance pH levels.

Balances pH Levels in Shrimp Spring Rolls, Dim Sum helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp Spring Rolls, Dim Sum supports bone health.

Supports Bone Health in Shrimp Spring Rolls, Dim Sum helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 5 oz Shrimp Spring Rolls, Dim Sum

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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