Mac & Cheese Poppers

The Pickle Barrel

Total Energy

530

kcal

19.19

% from carbs

11.07

% from protein

69.74

% from fats

In 189 g

% daily value

Total Fat

42g

64.6%

Saturated

18g

90%

Trans Fats

0.5g

Cholesterol

95mg

31.7%

Sodium, Na

640mg

27.8%

Total Carbohydrates

26g

9.5%

Sugars

5g

10%

Protein

15g

30%

Calcium, Ca

4030mg

Iron, Fe

0.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese Poppers

A typical serving 1 Serving of Mac & Cheese Poppers (189 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese Poppers depends on the ingredients and preparation method. On average, one serving 1 Serving (189 grams) of Mac & Cheese Poppers contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese Poppers depends on the ingredients exists in it. On average, 1 Serving of Mac & Cheese Poppers (about 189 grams) contains approximately 15 grams of protein.

On average, 1 Serving (about 189 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 189 grams) contains about 26 grams of carbohydrates.

Mac & Cheese Poppers contains approximately 0 grams of fiber in 1 Serving (about 189 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Mac & Cheese Poppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.