Salmon Bites, Garlic Herb

Ian's

Total Energy

230

kcal

38.33

% from carbs

16.67

% from protein

45

% from fats

In 87 g

% daily value

Total Fat

12g

18.5%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

370mg

16.1%

Potassium, K

283mg

6%

Total Carbohydrates

23g

8.4%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

17mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Bites, Garlic Herb

A typical serving 3 pieces of Salmon Bites, Garlic Herb (87 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Bites, Garlic Herb depends on the ingredients and preparation method. On average, one serving 3 pieces (87 grams) of Salmon Bites, Garlic Herb contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Bites, Garlic Herb depends on the ingredients exists in it. On average, 3 pieces of Salmon Bites, Garlic Herb (about 87 grams) contains approximately 10 grams of protein.

On average, 3 pieces (about 87 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 87 grams) contains about 23 grams of carbohydrates.

Salmon Bites, Garlic Herb contains approximately 0 grams of fiber in 3 pieces (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 3 pieces Salmon Bites, Garlic Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.