Atlantic Salmon, Garlic & Herb

Sam's Choice

Total Energy

250

kcal

25.19

% from carbs

28.15

% from protein

46.67

% from fats

In 113 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Cholesterol

70mg

23.3%

Sodium, Na

125mg

5.4%

Potassium, K

480mg

10.2%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

19g

38%

Calcium, Ca

30mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

360IU

Vitamin D (D2 + D3)

9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Atlantic Salmon, Garlic & Herb

A typical serving 1 portion of Atlantic Salmon, Garlic & Herb (113 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Atlantic Salmon, Garlic & Herb depends on the ingredients and preparation method. On average, one serving 1 portion (113 grams) of Atlantic Salmon, Garlic & Herb contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Atlantic Salmon, Garlic & Herb depends on the ingredients exists in it. On average, 1 portion of Atlantic Salmon, Garlic & Herb (about 113 grams) contains approximately 19 grams of protein.

On average, 1 portion (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 113 grams) contains about 17 grams of carbohydrates.

Atlantic Salmon, Garlic & Herb contains approximately 1 grams of fiber in 1 portion (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 portion Atlantic Salmon, Garlic & Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.