Ready to Serve Rice Pouch, Long Grain & Wild Rice

Rice Bowl

10.57

% from protein

77.53

% from carbs

77.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 145 g(145g)
Amount per serving
Calories
230
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 540 mg
23.5%

Potassium, K 136 mg
2.9%

Total Carbohydrates 44 g
16%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 29 mg

Iron 2 mg

Sugars, added 0 g

Ready to Serve Rice Pouch, Long Grain & Wild Rice Nutrients FAQs

Nutrients

What is the calorie content of Ready to Serve Rice Pouch, Long Grain & Wild Rice?

A typical serving 1 cup (145 grams) of Ready to Serve Rice Pouch, Long Grain & Wild Rice contains approximately 230 calories.

You can check the exact calorie content by logging Ready to Serve Rice Pouch, Long Grain & Wild Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ready to Serve Rice Pouch, Long Grain & Wild Rice have?

The amount of fat in Ready to Serve Rice Pouch, Long Grain & Wild Rice depends on the ingredients and preparation method. On average, one serving 1 cup (145 grams) of Ready to Serve Rice Pouch, Long Grain & Wild Rice contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ready to Serve Rice Pouch, Long Grain & Wild Rice have?

The protein content in Ready to Serve Rice Pouch, Long Grain & Wild Rice depends on the ingredients exists in it. On average, 1 cup (145 grams) of Ready to Serve Rice Pouch, Long Grain & Wild Rice contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ready to Serve Rice Pouch, Long Grain & Wild Rice, Download Nutribit app for healthier you!

How much sugar does a Ready to Serve Rice Pouch, Long Grain & Wild Rice have?

On average, 1 cup (145 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready to Serve Rice Pouch, Long Grain & Wild Rice.

How Much carbohydrates (carbs) is in Ready to Serve Rice Pouch, Long Grain & Wild Rice?

The amount of carbohydrates (carbs) in Ready to Serve Rice Pouch, Long Grain & Wild Rice depends on its serving size and preparation. On average, 1 cup (145 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ready to Serve Rice Pouch, Long Grain & Wild Rice.

How Much Fiber is in Ready to Serve Rice Pouch, Long Grain & Wild Rice?

Ready to Serve Rice Pouch, Long Grain & Wild Rice contains approximately 1 grams of fiber in 1 cup (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ready to Serve Rice Pouch, Long Grain & Wild Rice for healthier you!

What vitamins and minerals are in a Ready to Serve Rice Pouch, Long Grain & Wild Rice?

Ready to Serve Rice Pouch, Long Grain & Wild Rice contains following minerals:

  • Ready to Serve Rice Pouch, Long Grain & Wild Rice has 29mg of Calcium.
  • Ready to Serve Rice Pouch, Long Grain & Wild Rice has 540mg of Sodium, Na.
  • Ready to Serve Rice Pouch, Long Grain & Wild Rice has 136mg of Potassium, K.
  • Ready to Serve Rice Pouch, Long Grain & Wild Rice has 2mg of Iron.

General

Does Ready to Serve Rice Pouch, Long Grain & Wild Rice contain caffeine?

Ready to Serve Rice Pouch, Long Grain & Wild Rice does not contain any caffeine.

Does Ready to Serve Rice Pouch, Long Grain & Wild Rice contain alcohol?

Ready to Serve Rice Pouch, Long Grain & Wild Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ready to Serve Rice Pouch, Long Grain & Wild Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready to Serve Rice Pouch, Long Grain & Wild Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ready to Serve Rice Pouch, Long Grain & Wild Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ready to Serve Rice Pouch, Long Grain & Wild Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready to Serve Rice Pouch, Long Grain & Wild Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ready to Serve Rice Pouch, Long Grain & Wild Rice for free?

Yes! Since Ready to Serve Rice Pouch, Long Grain & Wild Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ready to Serve Rice Pouch, Long Grain & Wild Rice with water tracking feature?

Nutribit automatically calculates the water content of Ready to Serve Rice Pouch, Long Grain & Wild Rice and adds it to your daily hydration log. Simply log Ready to Serve Rice Pouch, Long Grain & Wild Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ready to Serve Rice Pouch, Long Grain & Wild Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ready to Serve Rice Pouch, Long Grain & Wild Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ready to Serve Rice Pouch, Long Grain & Wild Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ready to Serve Rice Pouch, Long Grain & Wild Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ready to Serve Rice Pouch, Long Grain & Wild Rice

Total Carbohydrates in Ready to Serve Rice Pouch, Long Grain & Wild Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ready to Serve Rice Pouch, Long Grain & Wild Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ready to Serve Rice Pouch, Long Grain & Wild Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ready to Serve Rice Pouch, Long Grain & Wild Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ready to Serve Rice Pouch, Long Grain & Wild Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ready to Serve Rice Pouch, Long Grain & Wild Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ready to Serve Rice Pouch, Long Grain & Wild Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ready to Serve Rice Pouch, Long Grain & Wild Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ready to Serve Rice Pouch, Long Grain & Wild Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Ready to Serve Rice Pouch, Long Grain & Wild Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ready to Serve Rice Pouch, Long Grain & Wild Rice enhances brain function and helps improve memory and focus.

Glucose from Ready to Serve Rice Pouch, Long Grain & Wild Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ready to Serve Rice Pouch, Long Grain & Wild Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ready to Serve Rice Pouch, Long Grain & Wild Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ready to Serve Rice Pouch, Long Grain & Wild Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Ready to Serve Rice Pouch, Long Grain & Wild Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ready to Serve Rice Pouch, Long Grain & Wild Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ready to Serve Rice Pouch, Long Grain & Wild Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ready to Serve Rice Pouch, Long Grain & Wild Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ready to Serve Rice Pouch, Long Grain & Wild Rice, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Ready to Serve Rice Pouch, Long Grain & Wild Rice supports fluid balance.

Maintains Fluid Balance in Ready to Serve Rice Pouch, Long Grain & Wild Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ready to Serve Rice Pouch, Long Grain & Wild Rice supports nerve function.

Supports Nerve Function in Ready to Serve Rice Pouch, Long Grain & Wild Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ready to Serve Rice Pouch, Long Grain & Wild Rice helps regulate blood pressure.

Regulates Blood Pressure in Ready to Serve Rice Pouch, Long Grain & Wild Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ready to Serve Rice Pouch, Long Grain & Wild Rice supports muscle function.

Aids Muscle Function in Ready to Serve Rice Pouch, Long Grain & Wild Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ready to Serve Rice Pouch, Long Grain & Wild Rice aids nutrient absorption.

Improves Nutrient Absorption in Ready to Serve Rice Pouch, Long Grain & Wild Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ready to Serve Rice Pouch, Long Grain & Wild Rice helps balance pH levels.

Balances pH Levels in Ready to Serve Rice Pouch, Long Grain & Wild Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ready to Serve Rice Pouch, Long Grain & Wild Rice supports bone health.

Supports Bone Health in Ready to Serve Rice Pouch, Long Grain & Wild Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 cup Ready to Serve Rice Pouch, Long Grain & Wild Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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