Tostada melba

A typical serving 0.5 oz (14.2 grams) of Tostada melba contains approximately 55 calories.

You can check the exact calorie content by logging Tostada melba in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tostada melba depends on the ingredients and preparation method. On average, one serving 0.5 oz (14.2 grams) of Tostada melba contains approximately 0.45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Tostada melba depends on the ingredients exists in it. On average, 0.5 oz (14.2 grams) of Tostada melba contains approximately 1.72 grams of protein.

Know your exact protein requirement and how much protein you get from Tostada melba, Download Nutribit app for healthier you!

On average, 0.5 oz (14.2 grams) contains about 0.13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tostada melba.

The amount of carbohydrates (carbs) in Tostada melba depends on its serving size and preparation. On average, 0.5 oz (14.2 grams) contains about 10.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tostada melba.

Tostada melba contains approximately 0.89 grams of fiber in 0.5 oz (14.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tostada melba for healthier you!

Vitamins in Tostada melba:

• Vitamin B-6:Tostada melba has 0.0139 mg of Vitamin B-6.

Tostada melba contains following minerals:

• Tostada melba has 13.206mg of Calcium.
• Tostada melba has 84.916mg of Sodium, Na.
• Tostada melba has 28.684mg of Potassium, K.
• Tostada melba has 0.5254mg of Iron.

Tostada melba does not contain any caffeine.

Tostada melba does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tostada melba and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tostada melba in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tostada melba and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tostada melba contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tostada melba and adds it to your daily hydration log. Simply log Tostada melba in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tostada melba and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tostada melba data can be accessed offline in the Nutribit app anytime anywhere!