Pumpkin Squash Ravioli

Fit&Active

Total Energy

260

kcal

78.92

% from carbs

12.38

% from protein

8.7

% from fats

In 284 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Cholesterol

10mg

3.3%

Sodium, Na

360mg

15.7%

Total Carbohydrates

51g

18.5%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

8g

16%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Squash Ravioli

A typical serving 1 package of Pumpkin Squash Ravioli (284 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Squash Ravioli depends on the ingredients and preparation method. On average, one serving 1 package (284 grams) of Pumpkin Squash Ravioli contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Squash Ravioli depends on the ingredients exists in it. On average, 1 package of Pumpkin Squash Ravioli (about 284 grams) contains approximately 8 grams of protein.

On average, 1 package (about 284 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 284 grams) contains about 51 grams of carbohydrates.

Pumpkin Squash Ravioli contains approximately 4 grams of fiber in 1 package (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 package Pumpkin Squash Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.