Butternut Squash Ravioli

Common Food

8.87

% from protein

29.14

% from carbs

29.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 2.8 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.1%

Vitamin A 20.4 IU

Vitamin C 0.4 mg

Calcium 1.4 mg

Iron 0 mg

Butternut Squash Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Butternut Squash Ravioli?

A typical serving 465 g (465 grams) of Butternut Squash Ravioli contains approximately 1230 calories.

You can check the exact calorie content by logging Butternut Squash Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butternut Squash Ravioli have?

The amount of fat in Butternut Squash Ravioli depends on the ingredients and preparation method. On average, one serving 465 g (465 grams) of Butternut Squash Ravioli contains approximately 87 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Butternut Squash Ravioli have?

The protein content in Butternut Squash Ravioli depends on the ingredients exists in it. On average, 465 g (465 grams) of Butternut Squash Ravioli contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Butternut Squash Ravioli, Download Nutribit app for healthier you!

How much sugar does a Butternut Squash Ravioli have?

On average, 465 g (465 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash Ravioli.

How Much carbohydrates (carbs) is in Butternut Squash Ravioli?

The amount of carbohydrates (carbs) in Butternut Squash Ravioli depends on its serving size and preparation. On average, 465 g (465 grams) contains about 92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Butternut Squash Ravioli.

How Much Fiber is in Butternut Squash Ravioli?

Butternut Squash Ravioli contains approximately 9 grams of fiber in 465 g (465 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash Ravioli for healthier you!

What vitamins and minerals are in a Butternut Squash Ravioli?

Vitamins in Butternut Squash Ravioli:

  • Vitamin A:Butternut Squash Ravioli has 9500 IU of Vitamin A.
  • Vitamin C:Butternut Squash Ravioli has 192 mg of Vitamin C.

Butternut Squash Ravioli contains following minerals:

  • Butternut Squash Ravioli has 650mg of Calcium.
  • Butternut Squash Ravioli has 1320mg of Sodium, Na.
  • Butternut Squash Ravioli has 5.4mg of Iron.

General

Does Butternut Squash Ravioli contain caffeine?

Butternut Squash Ravioli does not contain any caffeine.

Does Butternut Squash Ravioli contain alcohol?

Butternut Squash Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Butternut Squash Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butternut Squash Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butternut Squash Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butternut Squash Ravioli for free?

Yes! Since Butternut Squash Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butternut Squash Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Butternut Squash Ravioli and adds it to your daily hydration log. Simply log Butternut Squash Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Butternut Squash Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butternut Squash Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butternut Squash Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Butternut Squash Ravioli

Protein and Vitamin A in Butternut Squash Ravioli supports bone health.

  • Protein in Butternut Squash Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Butternut Squash Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Butternut Squash Ravioli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Butternut Squash Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Butternut Squash Ravioli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Butternut Squash Ravioli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Butternut Squash Ravioli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Butternut Squash Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Butternut Squash Ravioli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Butternut Squash Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Butternut Squash Ravioli aids weight management by helping you feel full longer.

Fiber-rich carbs from Butternut Squash Ravioli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Butternut Squash Ravioli enhances brain function and helps improve memory and focus.

Glucose from Butternut Squash Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Butternut Squash Ravioli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Butternut Squash Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Butternut Squash Ravioli promotes gut health by feeding beneficial gut bacteria.

Fiber in Butternut Squash Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Butternut Squash Ravioli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Butternut Squash Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Butternut Squash Ravioli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Butternut Squash Ravioli, help regulate blood pressure and reduce hypertension risk.

Protein in Butternut Squash Ravioli supports building and repairing tissues.

Builds and repairs tissues in Butternut Squash Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Butternut Squash Ravioli supports immune function.

Supports immune function in Butternut Squash Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Butternut Squash Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Butternut Squash Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Butternut Squash Ravioli provides energy.

Provides energy in Butternut Squash Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Butternut Squash Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Butternut Squash Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Butternut Squash Ravioli helps in weight management.

Helps in weight management in Butternut Squash Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Butternut Squash Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Butternut Squash Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Butternut Squash Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Butternut Squash Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Butternut Squash Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Butternut Squash Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Butternut Squash Ravioli supports digestion.

Fiber in Butternut Squash Ravioli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Butternut Squash Ravioli supports heart health.

Soluble fiber in Butternut Squash Ravioli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Butternut Squash Ravioli aids in weight management.

Fiber-rich foods in Butternut Squash Ravioli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Butternut Squash Ravioli regulates blood sugar.

Fiber in Butternut Squash Ravioli helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Butternut Squash Ravioli promotes gut health.

Fiber in Butternut Squash Ravioli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Butternut Squash Ravioli lowers the risk of colon cancer.

A high-fiber diet from Butternut Squash Ravioli is linked to a reduced risk of colon cancer.

Fiber in Butternut Squash Ravioli improves skin health.

Fiber in Butternut Squash Ravioli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Butternut Squash Ravioli helps lower blood pressure.

Adequate fiber in Butternut Squash Ravioli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Butternut Squash Ravioli boosts immune function.

Fiber in Butternut Squash Ravioli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Butternut Squash Ravioli reduces the risk of type 2 diabetes.

Fiber in Butternut Squash Ravioli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Butternut Squash Ravioli supports eye health.

Vitamin A in Butternut Squash Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Butternut Squash Ravioli boosts immune function.

Vitamin A in Butternut Squash Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Butternut Squash Ravioli promotes healthy skin.

Vitamin A in Butternut Squash Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Butternut Squash Ravioli enhances reproductive health.

Vitamin A in Butternut Squash Ravioli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Butternut Squash Ravioli reduces the risk of certain cancers.

Vitamin A in Butternut Squash Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Butternut Squash Ravioli promotes healthy development during pregnancy.

Vitamin A in Butternut Squash Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Butternut Squash Ravioli maintains healthy mucous membranes.

Vitamin A in Butternut Squash Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Butternut Squash Ravioli improves wound healing.

Vitamin A in Butternut Squash Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Butternut Squash Ravioli may reduce the risk of macular degeneration.

Vitamin A in Butternut Squash Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Butternut Squash Ravioli supports bone health.

Calcium in Butternut Squash Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Butternut Squash Ravioli supports muscle function.

Calcium in Butternut Squash Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Butternut Squash Ravioli supports heart health.

Calcium in Butternut Squash Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Butternut Squash Ravioli supports nerve transmission.

Calcium in Butternut Squash Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Butternut Squash Ravioli supports blood clotting.

Calcium in Butternut Squash Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Butternut Squash Ravioli supports hormonal secretion.

Calcium in Butternut Squash Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Butternut Squash Ravioli supports weight management.

Calcium in Butternut Squash Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Butternut Squash Ravioli supports dental health.

Calcium in Butternut Squash Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Butternut Squash Ravioli supports blood pressure regulation.

Calcium in Butternut Squash Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Butternut Squash Ravioli supports fluid balance.

Maintains Fluid Balance in Butternut Squash Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Butternut Squash Ravioli supports nerve function.

Supports Nerve Function in Butternut Squash Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Butternut Squash Ravioli helps regulate blood pressure.

Regulates Blood Pressure in Butternut Squash Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Butternut Squash Ravioli supports muscle function.

Aids Muscle Function in Butternut Squash Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Butternut Squash Ravioli aids nutrient absorption.

Improves Nutrient Absorption in Butternut Squash Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Butternut Squash Ravioli helps balance pH levels.

Balances pH Levels in Butternut Squash Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Butternut Squash Ravioli supports bone health.

Supports Bone Health in Butternut Squash Ravioli helps retain calcium and prevent the loss of bone density over time.

How to burn 1230 calories?

The amount of exercise required to burn off 465 g Butternut Squash Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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