Ginger Salad, Three Grain

A typical serving 0.5 cup (100 grams) of Ginger Salad, Three Grain contains approximately 180 calories.

You can check the exact calorie content by logging Ginger Salad, Three Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ginger Salad, Three Grain depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Ginger Salad, Three Grain contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ginger Salad, Three Grain depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Ginger Salad, Three Grain contains approximately 4 grams of protein.

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On average, 0.5 cup (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Salad, Three Grain.

The amount of carbohydrates (carbs) in Ginger Salad, Three Grain depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger Salad, Three Grain.

Ginger Salad, Three Grain contains approximately 3 grams of fiber in 0.5 cup (100 grams).

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Ginger Salad, Three Grain contains following minerals:

• Ginger Salad, Three Grain has 330mg of Sodium, Na.
• Ginger Salad, Three Grain has 174mg of Potassium, K.
• Ginger Salad, Three Grain has 1.44mg of Iron.

Ginger Salad, Three Grain does not contain any caffeine.

Ginger Salad, Three Grain does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Salad, Three Grain and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ginger Salad, Three Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Salad, Three Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ginger Salad, Three Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ginger Salad, Three Grain and adds it to your daily hydration log. Simply log Ginger Salad, Three Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Salad, Three Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ginger Salad, Three Grain data can be accessed offline in the Nutribit app anytime anywhere!