Three Grain Bread
Delba
14.93
% from protein71.64
% from carbs71.64
% from fatNutrition Facts
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Three Grain Bread Nutrients FAQs
Nutrients
- Three Grain Bread has 40mg of Calcium.
- Three Grain Bread has 340mg of Sodium, Na.
- Three Grain Bread has 2.7mg of Iron.
What is the calorie content of Three Grain Bread?
A typical serving 1 piece (68 grams) of Three Grain Bread contains approximately 120 calories.
You can check the exact calorie content by logging Three Grain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Three Grain Bread have?
The amount of fat in Three Grain Bread depends on the ingredients and preparation method. On average, one serving 1 piece (68 grams) of Three Grain Bread contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Three Grain Bread have?
The protein content in Three Grain Bread depends on the ingredients exists in it. On average, 1 piece (68 grams) of Three Grain Bread contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Three Grain Bread, Download Nutribit app for healthier you!
How much sugar does a Three Grain Bread have?
On average, 1 piece (68 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Grain Bread.
How Much carbohydrates (carbs) is in Three Grain Bread?
The amount of carbohydrates (carbs) in Three Grain Bread depends on its serving size and preparation. On average, 1 piece (68 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Three Grain Bread.
How Much Fiber is in Three Grain Bread?
Three Grain Bread contains approximately 6 grams of fiber in 1 piece (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Three Grain Bread for healthier you!
What vitamins and minerals are in a Three Grain Bread?
Three Grain Bread contains following minerals:
General
Does Three Grain Bread contain caffeine?
Three Grain Bread does not contain any caffeine.
Does Three Grain Bread contain alcohol?
Three Grain Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Three Grain Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Grain Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Three Grain Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Three Grain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Grain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Three Grain Bread for free?
Yes absolutely, Since Three Grain Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Three Grain Bread with water tracking feature?
Three Grain Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Three Grain Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Three Grain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Three Grain Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Three Grain Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Three Grain Bread
Fiber in Three Grain Bread supports digestion.
Fiber in Three Grain Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Three Grain Bread supports heart health.
Soluble fiber in Three Grain Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Three Grain Bread aids in weight management.
Fiber-rich foods in Three Grain Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Three Grain Bread regulates blood sugar.
Fiber in Three Grain Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Three Grain Bread promotes gut health.
Fiber in Three Grain Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Three Grain Bread lowers the risk of colon cancer.
A high-fiber diet from Three Grain Bread is linked to a reduced risk of colon cancer.
Fiber in Three Grain Bread improves skin health.
Fiber in Three Grain Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Three Grain Bread helps lower blood pressure.
Adequate fiber in Three Grain Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Three Grain Bread boosts immune function.
Fiber in Three Grain Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Three Grain Bread reduces the risk of type 2 diabetes.
Fiber in Three Grain Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 piece Three Grain Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.