Salad Bowl Baby Greens & Ancient Grain
Wegmans
8.51
% from protein46.81
% from carbs46.81
% from fatNutrition Facts
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Salad Bowl Baby Greens & Ancient Grain Nutrients FAQs
Nutrients
- Vitamin A:Salad Bowl Baby Greens & Ancient Grain has 750 IU of Vitamin A.
- Vitamin C:Salad Bowl Baby Greens & Ancient Grain has 4.8 mg of Vitamin C.
- Salad Bowl Baby Greens & Ancient Grain has 78mg of Calcium.
- Salad Bowl Baby Greens & Ancient Grain has 290mg of Sodium, Na.
- Salad Bowl Baby Greens & Ancient Grain has 1.44mg of Iron.
What is the calorie content of Salad Bowl Baby Greens & Ancient Grain?
A typical serving 1 container (142 grams) of Salad Bowl Baby Greens & Ancient Grain contains approximately 270 calories.
You can check the exact calorie content by logging Salad Bowl Baby Greens & Ancient Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Bowl Baby Greens & Ancient Grain have?
The amount of fat in Salad Bowl Baby Greens & Ancient Grain depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Salad Bowl Baby Greens & Ancient Grain contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Bowl Baby Greens & Ancient Grain have?
The protein content in Salad Bowl Baby Greens & Ancient Grain depends on the ingredients exists in it. On average, 1 container (142 grams) of Salad Bowl Baby Greens & Ancient Grain contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Bowl Baby Greens & Ancient Grain, Download Nutribit app for healthier you!
How much sugar does a Salad Bowl Baby Greens & Ancient Grain have?
On average, 1 container (142 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Bowl Baby Greens & Ancient Grain.
How Much carbohydrates (carbs) is in Salad Bowl Baby Greens & Ancient Grain?
The amount of carbohydrates (carbs) in Salad Bowl Baby Greens & Ancient Grain depends on its serving size and preparation. On average, 1 container (142 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Bowl Baby Greens & Ancient Grain.
How Much Fiber is in Salad Bowl Baby Greens & Ancient Grain?
Salad Bowl Baby Greens & Ancient Grain contains approximately 5 grams of fiber in 1 container (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Bowl Baby Greens & Ancient Grain for healthier you!
What vitamins and minerals are in a Salad Bowl Baby Greens & Ancient Grain?
Vitamins in Salad Bowl Baby Greens & Ancient Grain:
Salad Bowl Baby Greens & Ancient Grain contains following minerals:
General
Does Salad Bowl Baby Greens & Ancient Grain contain caffeine?
Salad Bowl Baby Greens & Ancient Grain does not contain any caffeine.
Does Salad Bowl Baby Greens & Ancient Grain contain alcohol?
Salad Bowl Baby Greens & Ancient Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Bowl Baby Greens & Ancient Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Bowl Baby Greens & Ancient Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Bowl Baby Greens & Ancient Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Bowl Baby Greens & Ancient Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Bowl Baby Greens & Ancient Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Bowl Baby Greens & Ancient Grain for free?
Yes! Since Salad Bowl Baby Greens & Ancient Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Bowl Baby Greens & Ancient Grain with water tracking feature?
Nutribit automatically calculates the water content of Salad Bowl Baby Greens & Ancient Grain and adds it to your daily hydration log. Simply log Salad Bowl Baby Greens & Ancient Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad Bowl Baby Greens & Ancient Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Bowl Baby Greens & Ancient Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Bowl Baby Greens & Ancient Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Bowl Baby Greens & Ancient Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Bowl Baby Greens & Ancient Grain
Fiber in Salad Bowl Baby Greens & Ancient Grain supports digestion.
Fiber in Salad Bowl Baby Greens & Ancient Grain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salad Bowl Baby Greens & Ancient Grain supports heart health.
Soluble fiber in Salad Bowl Baby Greens & Ancient Grain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salad Bowl Baby Greens & Ancient Grain aids in weight management.
Fiber-rich foods in Salad Bowl Baby Greens & Ancient Grain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salad Bowl Baby Greens & Ancient Grain regulates blood sugar.
Fiber in Salad Bowl Baby Greens & Ancient Grain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salad Bowl Baby Greens & Ancient Grain promotes gut health.
Fiber in Salad Bowl Baby Greens & Ancient Grain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salad Bowl Baby Greens & Ancient Grain lowers the risk of colon cancer.
A high-fiber diet from Salad Bowl Baby Greens & Ancient Grain is linked to a reduced risk of colon cancer.
Fiber in Salad Bowl Baby Greens & Ancient Grain improves skin health.
Fiber in Salad Bowl Baby Greens & Ancient Grain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salad Bowl Baby Greens & Ancient Grain helps lower blood pressure.
Adequate fiber in Salad Bowl Baby Greens & Ancient Grain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salad Bowl Baby Greens & Ancient Grain boosts immune function.
Fiber in Salad Bowl Baby Greens & Ancient Grain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salad Bowl Baby Greens & Ancient Grain reduces the risk of type 2 diabetes.
Fiber in Salad Bowl Baby Greens & Ancient Grain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Salad Bowl Baby Greens & Ancient Grain supports eye health.
Vitamin A in Salad Bowl Baby Greens & Ancient Grain is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad Bowl Baby Greens & Ancient Grain boosts immune function.
Vitamin A in Salad Bowl Baby Greens & Ancient Grain helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad Bowl Baby Greens & Ancient Grain promotes healthy skin.
Vitamin A in Salad Bowl Baby Greens & Ancient Grain supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad Bowl Baby Greens & Ancient Grain enhances reproductive health.
Vitamin A in Salad Bowl Baby Greens & Ancient Grain plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad Bowl Baby Greens & Ancient Grain supports bone health.
Vitamin A in Salad Bowl Baby Greens & Ancient Grain contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salad Bowl Baby Greens & Ancient Grain reduces the risk of certain cancers.
Vitamin A in Salad Bowl Baby Greens & Ancient Grain helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad Bowl Baby Greens & Ancient Grain promotes healthy development during pregnancy.
Vitamin A in Salad Bowl Baby Greens & Ancient Grain is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad Bowl Baby Greens & Ancient Grain maintains healthy mucous membranes.
Vitamin A in Salad Bowl Baby Greens & Ancient Grain helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad Bowl Baby Greens & Ancient Grain improves wound healing.
Vitamin A in Salad Bowl Baby Greens & Ancient Grain promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad Bowl Baby Greens & Ancient Grain may reduce the risk of macular degeneration.
Vitamin A in Salad Bowl Baby Greens & Ancient Grain, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 270 calories?
The amount of exercise required to burn off 1 container Salad Bowl Baby Greens & Ancient Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.