Maple Barley Salad

Wegmans Organic

7.79

% from protein

80.52

% from carbs

80.52

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
280
% Daily value*

Total Fat 4 g
6.2%

Sodium, Na 10 mg
0.4%

Potassium, K 322 mg
6.9%

Total Carbohydrates 62 g
22.5%

Fiber 8 g
28.6%

Sugars 20 g
40%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 48 mg

Iron 2.2 mg

Sugars, added 10 g

Maple Barley Salad Nutrients FAQs

Nutrients

What is the calorie content of Maple Barley Salad?

A typical serving 0.5 cup (100 grams) of Maple Barley Salad contains approximately 140 calories.

You can check the exact calorie content by logging Maple Barley Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Barley Salad have?

The amount of fat in Maple Barley Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Maple Barley Salad contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Barley Salad have?

The protein content in Maple Barley Salad depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Maple Barley Salad contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Barley Salad, Download Nutribit app for healthier you!

How much sugar does a Maple Barley Salad have?

On average, 0.5 cup (100 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Barley Salad.

How Much carbohydrates (carbs) is in Maple Barley Salad?

The amount of carbohydrates (carbs) in Maple Barley Salad depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Barley Salad.

How Much Fiber is in Maple Barley Salad?

Maple Barley Salad contains approximately 4 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Barley Salad for healthier you!

What vitamins and minerals are in a Maple Barley Salad?

Maple Barley Salad contains following minerals:

  • Maple Barley Salad has 24mg of Calcium.
  • Maple Barley Salad has 5mg of Sodium, Na.
  • Maple Barley Salad has 161mg of Potassium, K.
  • Maple Barley Salad has 1.1mg of Iron.

General

Does Maple Barley Salad contain caffeine?

Maple Barley Salad does not contain any caffeine.

Does Maple Barley Salad contain alcohol?

Maple Barley Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Barley Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Barley Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Barley Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Barley Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Barley Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Barley Salad for free?

Yes! Since Maple Barley Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Barley Salad with water tracking feature?

Nutribit automatically calculates the water content of Maple Barley Salad and adds it to your daily hydration log. Simply log Maple Barley Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Barley Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Barley Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Barley Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Barley Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Barley Salad

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Maple Barley Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP