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Wholesum Fruit & Nut Apple

Wegmans Organic

180

kcal Energy

54.2%

% from carbs

8.3%

% from protein

37.5%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
180

% Daily Value

Total Fat 8 g
12.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 3.5 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Potassium, K 376 mg
8%
Total Carbohydrates 26 g
9.5%
Fiber 5 g
17.9%
Sugars 18 g
36%
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 52 mg
Iron, Fe 1.08 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wholesum Fruit & Nut Apple

Nutrients

What is the calorie content of Wholesum Fruit & Nut Apple?

A typical serving 1 bar of Wholesum Fruit & Nut Apple (45 grams) contains approximately 180 calories. You can check the exact calorie content by logging Wholesum Fruit & Nut Apple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wholesum Fruit & Nut Apple have?

The amount of fat in Wholesum Fruit & Nut Apple depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Wholesum Fruit & Nut Apple contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wholesum Fruit & Nut Apple have?

The protein content in Wholesum Fruit & Nut Apple depends on the ingredients exists in it. On average, 1 bar of Wholesum Fruit & Nut Apple (about 45 grams) contains approximately 4 grams of protein.

Is Wholesum Fruit & Nut Apple a good source of protein?

The protein content in Wholesum Fruit & Nut Apple depends on the ingredients exists in it. On average, 1 bar of Wholesum Fruit & Nut Apple (about 45 grams) contains approximately 4 grams of protein.

How much sugar does a Wholesum Fruit & Nut Apple have?

On average, 1 bar (about 45 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wholesum Fruit & Nut Apple contain added sugar?

On average, 1 bar (about 45 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wholesum Fruit & Nut Apple?

On average, 1 bar (about 45 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Wholesum Fruit & Nut Apple?

Wholesum Fruit & Nut Apple contains approximately 5 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wholesum Fruit & Nut Apple?

Wholesum Fruit & Nut Apple contains approximately 5 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wholesum Fruit & Nut Apple suitable for vegans?

Wholesum Fruit & Nut Apple contains approximately 5 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wholesum Fruit & Nut Apple contain caffeine?

Wholesum Fruit & Nut Apple contains approximately 5 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wholesum Fruit & Nut Apple contain alcohol?

Wholesum Fruit & Nut Apple contains approximately 5 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wholesum Fruit & Nut Apple healthier?

Wholesum Fruit & Nut Apple contains approximately 5 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wholesum Fruit & Nut Apple in Nutribit?

Wholesum Fruit & Nut Apple contains approximately 5 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wholesum Fruit & Nut Apple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholesum Fruit & Nut Apple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wholesum Fruit & Nut Apple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wholesum Fruit & Nut Apple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholesum Fruit & Nut Apple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wholesum Fruit & Nut Apple for free?

Yes! Since Wholesum Fruit & Nut Apple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wholesum Fruit & Nut Apple with water tracking feature?

Nutribit automatically calculates the water content of Wholesum Fruit & Nut Apple and adds it to your daily hydration log. Simply log Wholesum Fruit & Nut Apple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wholesum Fruit & Nut Apple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wholesum Fruit & Nut Apple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wholesum Fruit & Nut Apple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wholesum Fruit & Nut Apple data can be accessed offline in the Nutribit app anytime anywhere!