Spicy Spanish Style Rice
Veetee
9.35
% from protein82.24
% from carbs82.24
% from fatNutrition Facts
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Spicy Spanish Style Rice Nutrients FAQs
Nutrients
- Spicy Spanish Style Rice has 52mg of Calcium.
- Spicy Spanish Style Rice has 570mg of Sodium, Na.
What is the calorie content of Spicy Spanish Style Rice?
A typical serving 0.75 cup (140 grams) of Spicy Spanish Style Rice contains approximately 210 calories.
You can check the exact calorie content by logging Spicy Spanish Style Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Spanish Style Rice have?
The amount of fat in Spicy Spanish Style Rice depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of Spicy Spanish Style Rice contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Spanish Style Rice have?
The protein content in Spicy Spanish Style Rice depends on the ingredients exists in it. On average, 0.75 cup (140 grams) of Spicy Spanish Style Rice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Spanish Style Rice, Download Nutribit app for healthier you!
How much sugar does a Spicy Spanish Style Rice have?
On average, 0.75 cup (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Spanish Style Rice.
How Much carbohydrates (carbs) is in Spicy Spanish Style Rice?
The amount of carbohydrates (carbs) in Spicy Spanish Style Rice depends on its serving size and preparation. On average, 0.75 cup (140 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Spanish Style Rice.
How Much Fiber is in Spicy Spanish Style Rice?
Spicy Spanish Style Rice contains approximately 2 grams of fiber in 0.75 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Spanish Style Rice for healthier you!
What vitamins and minerals are in a Spicy Spanish Style Rice?
Spicy Spanish Style Rice contains following minerals:
General
Does Spicy Spanish Style Rice contain caffeine?
Spicy Spanish Style Rice does not contain any caffeine.
Does Spicy Spanish Style Rice contain alcohol?
Spicy Spanish Style Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Spanish Style Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Spanish Style Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Spanish Style Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Spanish Style Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Spanish Style Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Spanish Style Rice for free?
Yes! Since Spicy Spanish Style Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Spanish Style Rice with water tracking feature?
Nutribit automatically calculates the water content of Spicy Spanish Style Rice and adds it to your daily hydration log. Simply log Spicy Spanish Style Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Spanish Style Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Spanish Style Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Spanish Style Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Spanish Style Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Spanish Style Rice
Total Carbohydrates in Spicy Spanish Style Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Spanish Style Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Spanish Style Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Spanish Style Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Spanish Style Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Spanish Style Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Spanish Style Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Spanish Style Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Spanish Style Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Spanish Style Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Spanish Style Rice enhances brain function and helps improve memory and focus.
Glucose from Spicy Spanish Style Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Spanish Style Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Spanish Style Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Spanish Style Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Spanish Style Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Spanish Style Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Spanish Style Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Spanish Style Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Spanish Style Rice, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Spicy Spanish Style Rice supports fluid balance.
Maintains Fluid Balance in Spicy Spanish Style Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Spanish Style Rice supports nerve function.
Supports Nerve Function in Spicy Spanish Style Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Spanish Style Rice helps regulate blood pressure.
Regulates Blood Pressure in Spicy Spanish Style Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Spanish Style Rice supports muscle function.
Aids Muscle Function in Spicy Spanish Style Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Spanish Style Rice aids nutrient absorption.
Improves Nutrient Absorption in Spicy Spanish Style Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Spanish Style Rice helps balance pH levels.
Balances pH Levels in Spicy Spanish Style Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Spanish Style Rice supports bone health.
Supports Bone Health in Spicy Spanish Style Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.75 cup Spicy Spanish Style Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.