Pupusas, Chicken & Cheese Stuffed Corn Tortillas

Mama Lycha

Total Energy

240

kcal

52.51

% from carbs

23.17

% from protein

24.32

% from fats

In 128 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

150mg

6.5%

Total Carbohydrates

34g

12.4%

Fiber

4g

14.3%

Protein

15g

30%

Calcium, Ca

325mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pupusas, Chicken & Cheese Stuffed Corn Tortillas

A typical serving 1 pupusa of Pupusas, Chicken & Cheese Stuffed Corn Tortillas (128 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pupusas, Chicken & Cheese Stuffed Corn Tortillas depends on the ingredients and preparation method. On average, one serving 1 pupusa (128 grams) of Pupusas, Chicken & Cheese Stuffed Corn Tortillas contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pupusas, Chicken & Cheese Stuffed Corn Tortillas depends on the ingredients exists in it. On average, 1 pupusa of Pupusas, Chicken & Cheese Stuffed Corn Tortillas (about 128 grams) contains approximately 15 grams of protein.

On average, 1 pupusa (about 128 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pupusa (about 128 grams) contains about 34 grams of carbohydrates.

Pupusas, Chicken & Cheese Stuffed Corn Tortillas contains approximately 4 grams of fiber in 1 pupusa (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 pupusa Pupusas, Chicken & Cheese Stuffed Corn Tortillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.