Pupusas, Chicken & Cheese Stuffed Corn Tortillas

Mama Lycha

23.17

% from protein

52.51

% from carbs

52.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
240
% Daily value*

Total Fat 7 g
10.8%

Saturated 4 g
20%

Cholesterol 15 mg
5%

Sodium, Na 150 mg
6.5%

Total Carbohydrates 34 g
12.4%

Fiber 4 g
14.3%

Protein 15 g
30%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 325 mg

Iron 3.6 mg

Sugars, added 0 g

Pupusas, Chicken & Cheese Stuffed Corn Tortillas Nutrients FAQs

Nutrients

What is the calorie content of Pupusas, Chicken & Cheese Stuffed Corn Tortillas?

A typical serving 1 pupusa (128 grams) of Pupusas, Chicken & Cheese Stuffed Corn Tortillas contains approximately 240 calories.

You can check the exact calorie content by logging Pupusas, Chicken & Cheese Stuffed Corn Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pupusas, Chicken & Cheese Stuffed Corn Tortillas have?

The amount of fat in Pupusas, Chicken & Cheese Stuffed Corn Tortillas depends on the ingredients and preparation method. On average, one serving 1 pupusa (128 grams) of Pupusas, Chicken & Cheese Stuffed Corn Tortillas contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pupusas, Chicken & Cheese Stuffed Corn Tortillas have?

The protein content in Pupusas, Chicken & Cheese Stuffed Corn Tortillas depends on the ingredients exists in it. On average, 1 pupusa (128 grams) of Pupusas, Chicken & Cheese Stuffed Corn Tortillas contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Pupusas, Chicken & Cheese Stuffed Corn Tortillas, Download Nutribit app for healthier you!

How much sugar does a Pupusas, Chicken & Cheese Stuffed Corn Tortillas have?

On average, 1 pupusa (128 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pupusas, Chicken & Cheese Stuffed Corn Tortillas.

How Much carbohydrates (carbs) is in Pupusas, Chicken & Cheese Stuffed Corn Tortillas?

The amount of carbohydrates (carbs) in Pupusas, Chicken & Cheese Stuffed Corn Tortillas depends on its serving size and preparation. On average, 1 pupusa (128 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pupusas, Chicken & Cheese Stuffed Corn Tortillas.

How Much Fiber is in Pupusas, Chicken & Cheese Stuffed Corn Tortillas?

Pupusas, Chicken & Cheese Stuffed Corn Tortillas contains approximately 4 grams of fiber in 1 pupusa (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pupusas, Chicken & Cheese Stuffed Corn Tortillas for healthier you!

What vitamins and minerals are in a Pupusas, Chicken & Cheese Stuffed Corn Tortillas?

Pupusas, Chicken & Cheese Stuffed Corn Tortillas contains following minerals:

  • Pupusas, Chicken & Cheese Stuffed Corn Tortillas has 325mg of Calcium.
  • Pupusas, Chicken & Cheese Stuffed Corn Tortillas has 150mg of Sodium, Na.
  • Pupusas, Chicken & Cheese Stuffed Corn Tortillas has 3.6mg of Iron.

General

Does Pupusas, Chicken & Cheese Stuffed Corn Tortillas contain caffeine?

Pupusas, Chicken & Cheese Stuffed Corn Tortillas does not contain any caffeine.

Does Pupusas, Chicken & Cheese Stuffed Corn Tortillas contain alcohol?

Pupusas, Chicken & Cheese Stuffed Corn Tortillas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pupusas, Chicken & Cheese Stuffed Corn Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pupusas, Chicken & Cheese Stuffed Corn Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pupusas, Chicken & Cheese Stuffed Corn Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pupusas, Chicken & Cheese Stuffed Corn Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pupusas, Chicken & Cheese Stuffed Corn Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pupusas, Chicken & Cheese Stuffed Corn Tortillas for free?

Yes absolutely, Since Pupusas, Chicken & Cheese Stuffed Corn Tortillas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pupusas, Chicken & Cheese Stuffed Corn Tortillas with water tracking feature?

Pupusas, Chicken & Cheese Stuffed Corn Tortillas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pupusas, Chicken & Cheese Stuffed Corn Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pupusas, Chicken & Cheese Stuffed Corn Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pupusas, Chicken & Cheese Stuffed Corn Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pupusas, Chicken & Cheese Stuffed Corn Tortillas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pupusas, Chicken & Cheese Stuffed Corn Tortillas

Protein in Pupusas, Chicken & Cheese Stuffed Corn Tortillas supports building and repairing tissues.

Builds and repairs tissues in Pupusas, Chicken & Cheese Stuffed Corn Tortillas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pupusas, Chicken & Cheese Stuffed Corn Tortillas supports immune function.

Supports immune function in Pupusas, Chicken & Cheese Stuffed Corn Tortillas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pupusas, Chicken & Cheese Stuffed Corn Tortillas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pupusas, Chicken & Cheese Stuffed Corn Tortillas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pupusas, Chicken & Cheese Stuffed Corn Tortillas provides energy.

Provides energy in Pupusas, Chicken & Cheese Stuffed Corn Tortillas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pupusas, Chicken & Cheese Stuffed Corn Tortillas supports muscle growth and strength.

Supports muscle growth and strength in Pupusas, Chicken & Cheese Stuffed Corn Tortillas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pupusas, Chicken & Cheese Stuffed Corn Tortillas helps in weight management.

Helps in weight management in Pupusas, Chicken & Cheese Stuffed Corn Tortillas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pupusas, Chicken & Cheese Stuffed Corn Tortillas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pupusas, Chicken & Cheese Stuffed Corn Tortillas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pupusas, Chicken & Cheese Stuffed Corn Tortillas supports bone health.

Supports bone health in Pupusas, Chicken & Cheese Stuffed Corn Tortillas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pupusas, Chicken & Cheese Stuffed Corn Tortillas improves skin, hair, and nails.

Improves skin, hair, and nails in Pupusas, Chicken & Cheese Stuffed Corn Tortillas is essential for the health and growth of hair, skin, and nails.

Protein in Pupusas, Chicken & Cheese Stuffed Corn Tortillas regulates blood sugar levels.

Regulates blood sugar levels in Pupusas, Chicken & Cheese Stuffed Corn Tortillas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pupusas, Chicken & Cheese Stuffed Corn Tortillas supports bone health.

Calcium in Pupusas, Chicken & Cheese Stuffed Corn Tortillas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pupusas, Chicken & Cheese Stuffed Corn Tortillas supports muscle function.

Calcium in Pupusas, Chicken & Cheese Stuffed Corn Tortillas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pupusas, Chicken & Cheese Stuffed Corn Tortillas supports heart health.

Calcium in Pupusas, Chicken & Cheese Stuffed Corn Tortillas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pupusas, Chicken & Cheese Stuffed Corn Tortillas supports nerve transmission.

Calcium in Pupusas, Chicken & Cheese Stuffed Corn Tortillas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pupusas, Chicken & Cheese Stuffed Corn Tortillas supports blood clotting.

Calcium in Pupusas, Chicken & Cheese Stuffed Corn Tortillas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pupusas, Chicken & Cheese Stuffed Corn Tortillas supports hormonal secretion.

Calcium in Pupusas, Chicken & Cheese Stuffed Corn Tortillas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pupusas, Chicken & Cheese Stuffed Corn Tortillas supports weight management.

Calcium in Pupusas, Chicken & Cheese Stuffed Corn Tortillas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pupusas, Chicken & Cheese Stuffed Corn Tortillas supports dental health.

Calcium in Pupusas, Chicken & Cheese Stuffed Corn Tortillas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pupusas, Chicken & Cheese Stuffed Corn Tortillas supports blood pressure regulation.

Calcium in Pupusas, Chicken & Cheese Stuffed Corn Tortillas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 240 calories?

The amount of exercise required to burn off 1 pupusa Pupusas, Chicken & Cheese Stuffed Corn Tortillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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