Tamales de Elote
Mama Lycha
4.79
% from protein57.49
% from carbs57.49
% from fatNutrition Facts
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Tamales de Elote Nutrients FAQs
Nutrients
- Tamales de Elote has 360mg of Sodium, Na.
What is the calorie content of Tamales de Elote?
A typical serving 1 unit (100 grams) of Tamales de Elote contains approximately 169 calories.
You can check the exact calorie content by logging Tamales de Elote in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tamales de Elote have?
The amount of fat in Tamales de Elote depends on the ingredients and preparation method. On average, one serving 1 unit (100 grams) of Tamales de Elote contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tamales de Elote have?
The protein content in Tamales de Elote depends on the ingredients exists in it. On average, 1 unit (100 grams) of Tamales de Elote contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tamales de Elote, Download Nutribit app for healthier you!
How much sugar does a Tamales de Elote have?
On average, 1 unit (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamales de Elote.
How Much carbohydrates (carbs) is in Tamales de Elote?
The amount of carbohydrates (carbs) in Tamales de Elote depends on its serving size and preparation. On average, 1 unit (100 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tamales de Elote.
How Much Fiber is in Tamales de Elote?
Tamales de Elote contains approximately 2 grams of fiber in 1 unit (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tamales de Elote for healthier you!
What vitamins and minerals are in a Tamales de Elote?
Tamales de Elote contains following minerals:
General
Does Tamales de Elote contain caffeine?
Tamales de Elote does not contain any caffeine.
Does Tamales de Elote contain alcohol?
Tamales de Elote does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tamales de Elote?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamales de Elote and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tamales de Elote quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tamales de Elote in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamales de Elote and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tamales de Elote for free?
Yes! Since Tamales de Elote contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tamales de Elote with water tracking feature?
Nutribit automatically calculates the water content of Tamales de Elote and adds it to your daily hydration log. Simply log Tamales de Elote in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tamales de Elote as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tamales de Elote and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tamales de Elote nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tamales de Elote data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tamales de Elote
Sodium, Na in Tamales de Elote supports fluid balance.
Maintains Fluid Balance in Tamales de Elote helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tamales de Elote supports nerve function.
Supports Nerve Function in Tamales de Elote helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tamales de Elote helps regulate blood pressure.
Regulates Blood Pressure in Tamales de Elote helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tamales de Elote supports muscle function.
Aids Muscle Function in Tamales de Elote helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tamales de Elote aids nutrient absorption.
Improves Nutrient Absorption in Tamales de Elote assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tamales de Elote helps balance pH levels.
Balances pH Levels in Tamales de Elote helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tamales de Elote supports bone health.
Supports Bone Health in Tamales de Elote helps retain calcium and prevent the loss of bone density over time.
How to burn 169 calories?
The amount of exercise required to burn off 1 unit Tamales de Elote
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.