Pupusas Corn Masa Stuffed with Birria & Cheese
Del Real Foods
16.26
% from protein47.15
% from carbs47.15
% from fatNutrition Facts
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Pupusas Corn Masa Stuffed with Birria & Cheese Nutrients FAQs
Nutrients
- Pupusas Corn Masa Stuffed with Birria & Cheese has 209mg of Calcium.
- Pupusas Corn Masa Stuffed with Birria & Cheese has 700mg of Sodium, Na.
- Pupusas Corn Masa Stuffed with Birria & Cheese has 135mg of Potassium, K.
- Pupusas Corn Masa Stuffed with Birria & Cheese has 1mg of Iron.
What is the calorie content of Pupusas Corn Masa Stuffed with Birria & Cheese?
A typical serving 1 pupusa (145 grams) of Pupusas Corn Masa Stuffed with Birria & Cheese contains approximately 240 calories.
You can check the exact calorie content by logging Pupusas Corn Masa Stuffed with Birria & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pupusas Corn Masa Stuffed with Birria & Cheese have?
The amount of fat in Pupusas Corn Masa Stuffed with Birria & Cheese depends on the ingredients and preparation method. On average, one serving 1 pupusa (145 grams) of Pupusas Corn Masa Stuffed with Birria & Cheese contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pupusas Corn Masa Stuffed with Birria & Cheese have?
The protein content in Pupusas Corn Masa Stuffed with Birria & Cheese depends on the ingredients exists in it. On average, 1 pupusa (145 grams) of Pupusas Corn Masa Stuffed with Birria & Cheese contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Pupusas Corn Masa Stuffed with Birria & Cheese, Download Nutribit app for healthier you!
How much sugar does a Pupusas Corn Masa Stuffed with Birria & Cheese have?
On average, 1 pupusa (145 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pupusas Corn Masa Stuffed with Birria & Cheese.
How Much carbohydrates (carbs) is in Pupusas Corn Masa Stuffed with Birria & Cheese?
The amount of carbohydrates (carbs) in Pupusas Corn Masa Stuffed with Birria & Cheese depends on its serving size and preparation. On average, 1 pupusa (145 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pupusas Corn Masa Stuffed with Birria & Cheese.
How Much Fiber is in Pupusas Corn Masa Stuffed with Birria & Cheese?
Pupusas Corn Masa Stuffed with Birria & Cheese contains approximately 0 grams of fiber in 1 pupusa (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pupusas Corn Masa Stuffed with Birria & Cheese for healthier you!
What vitamins and minerals are in a Pupusas Corn Masa Stuffed with Birria & Cheese?
Pupusas Corn Masa Stuffed with Birria & Cheese contains following minerals:
General
Does Pupusas Corn Masa Stuffed with Birria & Cheese contain caffeine?
Pupusas Corn Masa Stuffed with Birria & Cheese does not contain any caffeine.
Does Pupusas Corn Masa Stuffed with Birria & Cheese contain alcohol?
Pupusas Corn Masa Stuffed with Birria & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pupusas Corn Masa Stuffed with Birria & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pupusas Corn Masa Stuffed with Birria & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pupusas Corn Masa Stuffed with Birria & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pupusas Corn Masa Stuffed with Birria & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pupusas Corn Masa Stuffed with Birria & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pupusas Corn Masa Stuffed with Birria & Cheese for free?
Yes! Since Pupusas Corn Masa Stuffed with Birria & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pupusas Corn Masa Stuffed with Birria & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Pupusas Corn Masa Stuffed with Birria & Cheese and adds it to your daily hydration log. Simply log Pupusas Corn Masa Stuffed with Birria & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pupusas Corn Masa Stuffed with Birria & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pupusas Corn Masa Stuffed with Birria & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pupusas Corn Masa Stuffed with Birria & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pupusas Corn Masa Stuffed with Birria & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pupusas Corn Masa Stuffed with Birria & Cheese
Protein in Pupusas Corn Masa Stuffed with Birria & Cheese supports building and repairing tissues.
Builds and repairs tissues in Pupusas Corn Masa Stuffed with Birria & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pupusas Corn Masa Stuffed with Birria & Cheese supports immune function.
Supports immune function in Pupusas Corn Masa Stuffed with Birria & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pupusas Corn Masa Stuffed with Birria & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pupusas Corn Masa Stuffed with Birria & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pupusas Corn Masa Stuffed with Birria & Cheese provides energy.
Provides energy in Pupusas Corn Masa Stuffed with Birria & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pupusas Corn Masa Stuffed with Birria & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Pupusas Corn Masa Stuffed with Birria & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pupusas Corn Masa Stuffed with Birria & Cheese helps in weight management.
Helps in weight management in Pupusas Corn Masa Stuffed with Birria & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pupusas Corn Masa Stuffed with Birria & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pupusas Corn Masa Stuffed with Birria & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pupusas Corn Masa Stuffed with Birria & Cheese supports bone health.
Supports bone health in Pupusas Corn Masa Stuffed with Birria & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pupusas Corn Masa Stuffed with Birria & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Pupusas Corn Masa Stuffed with Birria & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Pupusas Corn Masa Stuffed with Birria & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Pupusas Corn Masa Stuffed with Birria & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pupusas Corn Masa Stuffed with Birria & Cheese supports bone health.
Calcium in Pupusas Corn Masa Stuffed with Birria & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pupusas Corn Masa Stuffed with Birria & Cheese supports muscle function.
Calcium in Pupusas Corn Masa Stuffed with Birria & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pupusas Corn Masa Stuffed with Birria & Cheese supports heart health.
Calcium in Pupusas Corn Masa Stuffed with Birria & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pupusas Corn Masa Stuffed with Birria & Cheese supports nerve transmission.
Calcium in Pupusas Corn Masa Stuffed with Birria & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pupusas Corn Masa Stuffed with Birria & Cheese supports blood clotting.
Calcium in Pupusas Corn Masa Stuffed with Birria & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pupusas Corn Masa Stuffed with Birria & Cheese supports hormonal secretion.
Calcium in Pupusas Corn Masa Stuffed with Birria & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pupusas Corn Masa Stuffed with Birria & Cheese supports weight management.
Calcium in Pupusas Corn Masa Stuffed with Birria & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pupusas Corn Masa Stuffed with Birria & Cheese supports dental health.
Calcium in Pupusas Corn Masa Stuffed with Birria & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pupusas Corn Masa Stuffed with Birria & Cheese supports blood pressure regulation.
Calcium in Pupusas Corn Masa Stuffed with Birria & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pupusas Corn Masa Stuffed with Birria & Cheese supports fluid balance.
Maintains Fluid Balance in Pupusas Corn Masa Stuffed with Birria & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pupusas Corn Masa Stuffed with Birria & Cheese supports nerve function.
Supports Nerve Function in Pupusas Corn Masa Stuffed with Birria & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pupusas Corn Masa Stuffed with Birria & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Pupusas Corn Masa Stuffed with Birria & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pupusas Corn Masa Stuffed with Birria & Cheese supports muscle function.
Aids Muscle Function in Pupusas Corn Masa Stuffed with Birria & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pupusas Corn Masa Stuffed with Birria & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Pupusas Corn Masa Stuffed with Birria & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pupusas Corn Masa Stuffed with Birria & Cheese helps balance pH levels.
Balances pH Levels in Pupusas Corn Masa Stuffed with Birria & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pupusas Corn Masa Stuffed with Birria & Cheese supports bone health.
Supports Bone Health in Pupusas Corn Masa Stuffed with Birria & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 pupusa Pupusas Corn Masa Stuffed with Birria & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.