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Blueberry Low Fat Yogurt, Fruit & Granola Parfait

Royal Farms Grocery

270

kcal Energy

58.1%

% from carbs

9.9%

% from protein

32.1%

% from fats

In 1 container

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Calories
270

% Daily Value

Total Fat 13 g
20%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 53 g
19.3%
Fiber 3 g
10.7%
Sugars 33 g
66%
Protein 9 g
18%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 260 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Low Fat Yogurt, Fruit & Granola Parfait

Nutrients

What is the calorie content of Blueberry Low Fat Yogurt, Fruit & Granola Parfait?

A typical serving 1 container of Blueberry Low Fat Yogurt, Fruit & Granola Parfait contains approximately 270 calories. You can check the exact calorie content by logging Blueberry Low Fat Yogurt, Fruit & Granola Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Low Fat Yogurt, Fruit & Granola Parfait have?

The amount of fat in Blueberry Low Fat Yogurt, Fruit & Granola Parfait depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Blueberry Low Fat Yogurt, Fruit & Granola Parfait contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Low Fat Yogurt, Fruit & Granola Parfait have?

The protein content in Blueberry Low Fat Yogurt, Fruit & Granola Parfait depends on the ingredients exists in it. On average, 1 container of Blueberry Low Fat Yogurt, Fruit & Granola Parfait (about null grams) contains approximately 9 grams of protein.

Is Blueberry Low Fat Yogurt, Fruit & Granola Parfait a good source of protein?

The protein content in Blueberry Low Fat Yogurt, Fruit & Granola Parfait depends on the ingredients exists in it. On average, 1 container of Blueberry Low Fat Yogurt, Fruit & Granola Parfait (about null grams) contains approximately 9 grams of protein.

How much sugar does a Blueberry Low Fat Yogurt, Fruit & Granola Parfait have?

On average, 1 container (about null grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blueberry Low Fat Yogurt, Fruit & Granola Parfait contain added sugar?

On average, 1 container (about null grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blueberry Low Fat Yogurt, Fruit & Granola Parfait?

On average, 1 container (about null grams) contains about 53 grams of carbohydrates.

How Much Fiber is in Blueberry Low Fat Yogurt, Fruit & Granola Parfait?

Blueberry Low Fat Yogurt, Fruit & Granola Parfait contains approximately 3 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blueberry Low Fat Yogurt, Fruit & Granola Parfait?

Blueberry Low Fat Yogurt, Fruit & Granola Parfait contains approximately 3 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blueberry Low Fat Yogurt, Fruit & Granola Parfait suitable for vegans?

Blueberry Low Fat Yogurt, Fruit & Granola Parfait contains approximately 3 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Low Fat Yogurt, Fruit & Granola Parfait contain caffeine?

Blueberry Low Fat Yogurt, Fruit & Granola Parfait contains approximately 3 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Low Fat Yogurt, Fruit & Granola Parfait contain alcohol?

Blueberry Low Fat Yogurt, Fruit & Granola Parfait contains approximately 3 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blueberry Low Fat Yogurt, Fruit & Granola Parfait healthier?

Blueberry Low Fat Yogurt, Fruit & Granola Parfait contains approximately 3 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blueberry Low Fat Yogurt, Fruit & Granola Parfait in Nutribit?

Blueberry Low Fat Yogurt, Fruit & Granola Parfait contains approximately 3 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Low Fat Yogurt, Fruit & Granola Parfait?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Low Fat Yogurt, Fruit & Granola Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Low Fat Yogurt, Fruit & Granola Parfait quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Low Fat Yogurt, Fruit & Granola Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Low Fat Yogurt, Fruit & Granola Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Low Fat Yogurt, Fruit & Granola Parfait for free?

Yes! Since Blueberry Low Fat Yogurt, Fruit & Granola Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Low Fat Yogurt, Fruit & Granola Parfait with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Low Fat Yogurt, Fruit & Granola Parfait and adds it to your daily hydration log. Simply log Blueberry Low Fat Yogurt, Fruit & Granola Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Low Fat Yogurt, Fruit & Granola Parfait as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Low Fat Yogurt, Fruit & Granola Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Low Fat Yogurt, Fruit & Granola Parfait nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Low Fat Yogurt, Fruit & Granola Parfait data can be accessed offline in the Nutribit app anytime anywhere!