Organic Cooked Brown Rice
Minsley
8.08
% from protein85.43
% from carbs85.43
% from fatNutrition Facts
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Organic Cooked Brown Rice Nutrients FAQs
Nutrients
- Organic Cooked Brown Rice has 26mg of Calcium.
- Organic Cooked Brown Rice has 5mg of Sodium, Na.
- Organic Cooked Brown Rice has 282mg of Potassium, K.
- Organic Cooked Brown Rice has 1.8mg of Iron.
What is the calorie content of Organic Cooked Brown Rice?
A typical serving 1 bowl (210 grams) of Organic Cooked Brown Rice contains approximately 350 calories.
You can check the exact calorie content by logging Organic Cooked Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Cooked Brown Rice have?
The amount of fat in Organic Cooked Brown Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (210 grams) of Organic Cooked Brown Rice contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Cooked Brown Rice have?
The protein content in Organic Cooked Brown Rice depends on the ingredients exists in it. On average, 1 bowl (210 grams) of Organic Cooked Brown Rice contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Cooked Brown Rice, Download Nutribit app for healthier you!
How much sugar does a Organic Cooked Brown Rice have?
On average, 1 bowl (210 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Cooked Brown Rice.
How Much carbohydrates (carbs) is in Organic Cooked Brown Rice?
The amount of carbohydrates (carbs) in Organic Cooked Brown Rice depends on its serving size and preparation. On average, 1 bowl (210 grams) contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Cooked Brown Rice.
How Much Fiber is in Organic Cooked Brown Rice?
Organic Cooked Brown Rice contains approximately 3 grams of fiber in 1 bowl (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Cooked Brown Rice for healthier you!
What vitamins and minerals are in a Organic Cooked Brown Rice?
Organic Cooked Brown Rice contains following minerals:
General
Does Organic Cooked Brown Rice contain caffeine?
Organic Cooked Brown Rice does not contain any caffeine.
Does Organic Cooked Brown Rice contain alcohol?
Organic Cooked Brown Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Cooked Brown Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Cooked Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Cooked Brown Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Cooked Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Cooked Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Cooked Brown Rice for free?
Yes! Since Organic Cooked Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Cooked Brown Rice with water tracking feature?
Nutribit automatically calculates the water content of Organic Cooked Brown Rice and adds it to your daily hydration log. Simply log Organic Cooked Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Cooked Brown Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Cooked Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Cooked Brown Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Cooked Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Cooked Brown Rice
Total Carbohydrates in Organic Cooked Brown Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Cooked Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Cooked Brown Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Cooked Brown Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Cooked Brown Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Cooked Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Cooked Brown Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Cooked Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Cooked Brown Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Cooked Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Cooked Brown Rice enhances brain function and helps improve memory and focus.
Glucose from Organic Cooked Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Cooked Brown Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Cooked Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Cooked Brown Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Cooked Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Cooked Brown Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Cooked Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Cooked Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Cooked Brown Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 350 calories?
The amount of exercise required to burn off 1 bowl Organic Cooked Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.