Cooked Super Grain Trio

Minsley

14.18

% from protein

79.43

% from carbs

79.43

% from fat

Cooked Super Grain Trio Nutrients FAQs

Nutrients

What is the calorie content of Cooked Super Grain Trio?

A typical serving 3.7 oz (105 grams) of Cooked Super Grain Trio contains approximately 130 calories.

You can check the exact calorie content by logging Cooked Super Grain Trio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cooked Super Grain Trio have?

The amount of fat in Cooked Super Grain Trio depends on the ingredients and preparation method. On average, one serving 3.7 oz (105 grams) of Cooked Super Grain Trio contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cooked Super Grain Trio have?

The protein content in Cooked Super Grain Trio depends on the ingredients exists in it. On average, 3.7 oz (105 grams) of Cooked Super Grain Trio contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cooked Super Grain Trio, Download Nutribit app for healthier you!

How much sugar does a Cooked Super Grain Trio have?

On average, 3.7 oz (105 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Super Grain Trio.

How Much carbohydrates (carbs) is in Cooked Super Grain Trio?

The amount of carbohydrates (carbs) in Cooked Super Grain Trio depends on its serving size and preparation. On average, 3.7 oz (105 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cooked Super Grain Trio.

How Much Fiber is in Cooked Super Grain Trio?

Cooked Super Grain Trio contains approximately 4 grams of fiber in 3.7 oz (105 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Super Grain Trio for healthier you!

What vitamins and minerals are in a Cooked Super Grain Trio?

Cooked Super Grain Trio contains following minerals:

  • Cooked Super Grain Trio has 2.7mg of Iron.

General

Does Cooked Super Grain Trio contain caffeine?

Cooked Super Grain Trio does not contain any caffeine.

Does Cooked Super Grain Trio contain alcohol?

Cooked Super Grain Trio does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cooked Super Grain Trio?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Super Grain Trio and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cooked Super Grain Trio quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cooked Super Grain Trio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Super Grain Trio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cooked Super Grain Trio for free?

Yes absolutely, Since Cooked Super Grain Trio does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cooked Super Grain Trio with water tracking feature?

Cooked Super Grain Trio does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cooked Super Grain Trio as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cooked Super Grain Trio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cooked Super Grain Trio nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cooked Super Grain Trio data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cooked Super Grain Trio

How to burn 130 calories?

The amount of exercise required to burn off 3.7 oz Cooked Super Grain Trio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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