Cooked Brown Rice with Quinoa

Minsley

8.99

% from protein

80.9

% from carbs

80.9

% from fat

Cooked Brown Rice with Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Cooked Brown Rice with Quinoa?

A typical serving 1 cup (120 grams) of Cooked Brown Rice with Quinoa contains approximately 170 calories.

You can check the exact calorie content by logging Cooked Brown Rice with Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cooked Brown Rice with Quinoa have?

The amount of fat in Cooked Brown Rice with Quinoa depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Cooked Brown Rice with Quinoa contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cooked Brown Rice with Quinoa have?

The protein content in Cooked Brown Rice with Quinoa depends on the ingredients exists in it. On average, 1 cup (120 grams) of Cooked Brown Rice with Quinoa contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cooked Brown Rice with Quinoa, Download Nutribit app for healthier you!

How much sugar does a Cooked Brown Rice with Quinoa have?

On average, 1 cup (120 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Brown Rice with Quinoa.

How Much carbohydrates (carbs) is in Cooked Brown Rice with Quinoa?

The amount of carbohydrates (carbs) in Cooked Brown Rice with Quinoa depends on its serving size and preparation. On average, 1 cup (120 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cooked Brown Rice with Quinoa.

How Much Fiber is in Cooked Brown Rice with Quinoa?

Cooked Brown Rice with Quinoa contains approximately 3 grams of fiber in 1 cup (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Brown Rice with Quinoa for healthier you!

What vitamins and minerals are in a Cooked Brown Rice with Quinoa?

Cooked Brown Rice with Quinoa contains following minerals:

  • Cooked Brown Rice with Quinoa has 5mg of Sodium, Na.
  • Cooked Brown Rice with Quinoa has 1mg of Iron.

General

Does Cooked Brown Rice with Quinoa contain caffeine?

Cooked Brown Rice with Quinoa does not contain any caffeine.

Does Cooked Brown Rice with Quinoa contain alcohol?

Cooked Brown Rice with Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cooked Brown Rice with Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Brown Rice with Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cooked Brown Rice with Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cooked Brown Rice with Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Brown Rice with Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cooked Brown Rice with Quinoa for free?

Yes! Since Cooked Brown Rice with Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cooked Brown Rice with Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Cooked Brown Rice with Quinoa and adds it to your daily hydration log. Simply log Cooked Brown Rice with Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cooked Brown Rice with Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cooked Brown Rice with Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cooked Brown Rice with Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cooked Brown Rice with Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cooked Brown Rice with Quinoa

How to burn 170 calories?

The amount of exercise required to burn off 1 cup Cooked Brown Rice with Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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