Cooked Steelcut Oatmeal
Minsley
13.71
% from protein70.86
% from carbs70.86
% from fatNutrition Facts
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Cooked Steelcut Oatmeal Nutrients FAQs
Nutrients
- Cooked Steelcut Oatmeal has 26mg of Calcium.
- Cooked Steelcut Oatmeal has 1.8mg of Iron.
What is the calorie content of Cooked Steelcut Oatmeal?
A typical serving 5 oz (140 grams) of Cooked Steelcut Oatmeal contains approximately 170 calories.
You can check the exact calorie content by logging Cooked Steelcut Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cooked Steelcut Oatmeal have?
The amount of fat in Cooked Steelcut Oatmeal depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Cooked Steelcut Oatmeal contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cooked Steelcut Oatmeal have?
The protein content in Cooked Steelcut Oatmeal depends on the ingredients exists in it. On average, 5 oz (140 grams) of Cooked Steelcut Oatmeal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cooked Steelcut Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Cooked Steelcut Oatmeal have?
On average, 5 oz (140 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Steelcut Oatmeal.
How Much carbohydrates (carbs) is in Cooked Steelcut Oatmeal?
The amount of carbohydrates (carbs) in Cooked Steelcut Oatmeal depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cooked Steelcut Oatmeal.
How Much Fiber is in Cooked Steelcut Oatmeal?
Cooked Steelcut Oatmeal contains approximately 4 grams of fiber in 5 oz (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Steelcut Oatmeal for healthier you!
What vitamins and minerals are in a Cooked Steelcut Oatmeal?
Cooked Steelcut Oatmeal contains following minerals:
General
Does Cooked Steelcut Oatmeal contain caffeine?
Cooked Steelcut Oatmeal does not contain any caffeine.
Does Cooked Steelcut Oatmeal contain alcohol?
Cooked Steelcut Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cooked Steelcut Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Steelcut Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cooked Steelcut Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cooked Steelcut Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Steelcut Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cooked Steelcut Oatmeal for free?
Yes! Since Cooked Steelcut Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cooked Steelcut Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Cooked Steelcut Oatmeal and adds it to your daily hydration log. Simply log Cooked Steelcut Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cooked Steelcut Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cooked Steelcut Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cooked Steelcut Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cooked Steelcut Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cooked Steelcut Oatmeal
How to burn 170 calories?
The amount of exercise required to burn off 5 oz Cooked Steelcut Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.