Cooked Organic Teriyaki Plant Based Protein Meal

Minsley

12.81

% from protein

52.17

% from carbs

52.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
41.9
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 0.1 g
0.3%

Sodium, Na 110.8 mg
4.8%

Potassium, K 82.6 mg
1.8%

Total Carbohydrates 7.7 g
2.8%

Fiber 0.7 g
2.4%

Sugars 1.4 g
2.7%

Protein 1.9 g
3.8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 7 mg

Iron 0.4 mg

Sugars, added 1.2 g

Cooked Organic Teriyaki Plant Based Protein Meal Nutrients FAQs

Nutrients

What is the calorie content of Cooked Organic Teriyaki Plant Based Protein Meal?

A typical serving 7.4 oz (210 grams) of Cooked Organic Teriyaki Plant Based Protein Meal contains approximately 310 calories.

You can check the exact calorie content by logging Cooked Organic Teriyaki Plant Based Protein Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cooked Organic Teriyaki Plant Based Protein Meal have?

The amount of fat in Cooked Organic Teriyaki Plant Based Protein Meal depends on the ingredients and preparation method. On average, one serving 7.4 oz (210 grams) of Cooked Organic Teriyaki Plant Based Protein Meal contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cooked Organic Teriyaki Plant Based Protein Meal have?

The protein content in Cooked Organic Teriyaki Plant Based Protein Meal depends on the ingredients exists in it. On average, 7.4 oz (210 grams) of Cooked Organic Teriyaki Plant Based Protein Meal contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Cooked Organic Teriyaki Plant Based Protein Meal, Download Nutribit app for healthier you!

How much sugar does a Cooked Organic Teriyaki Plant Based Protein Meal have?

On average, 7.4 oz (210 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Organic Teriyaki Plant Based Protein Meal.

How Much carbohydrates (carbs) is in Cooked Organic Teriyaki Plant Based Protein Meal?

The amount of carbohydrates (carbs) in Cooked Organic Teriyaki Plant Based Protein Meal depends on its serving size and preparation. On average, 7.4 oz (210 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cooked Organic Teriyaki Plant Based Protein Meal.

How Much Fiber is in Cooked Organic Teriyaki Plant Based Protein Meal?

Cooked Organic Teriyaki Plant Based Protein Meal contains approximately 5 grams of fiber in 7.4 oz (210 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Organic Teriyaki Plant Based Protein Meal for healthier you!

What vitamins and minerals are in a Cooked Organic Teriyaki Plant Based Protein Meal?

Cooked Organic Teriyaki Plant Based Protein Meal contains following minerals:

  • Cooked Organic Teriyaki Plant Based Protein Meal has 52mg of Calcium.
  • Cooked Organic Teriyaki Plant Based Protein Meal has 820mg of Sodium, Na.
  • Cooked Organic Teriyaki Plant Based Protein Meal has 611mg of Potassium, K.
  • Cooked Organic Teriyaki Plant Based Protein Meal has 2.7mg of Iron.

General

Does Cooked Organic Teriyaki Plant Based Protein Meal contain caffeine?

Cooked Organic Teriyaki Plant Based Protein Meal does not contain any caffeine.

Does Cooked Organic Teriyaki Plant Based Protein Meal contain alcohol?

Cooked Organic Teriyaki Plant Based Protein Meal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cooked Organic Teriyaki Plant Based Protein Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Organic Teriyaki Plant Based Protein Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cooked Organic Teriyaki Plant Based Protein Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cooked Organic Teriyaki Plant Based Protein Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Organic Teriyaki Plant Based Protein Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cooked Organic Teriyaki Plant Based Protein Meal for free?

Yes! Since Cooked Organic Teriyaki Plant Based Protein Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cooked Organic Teriyaki Plant Based Protein Meal with water tracking feature?

Nutribit automatically calculates the water content of Cooked Organic Teriyaki Plant Based Protein Meal and adds it to your daily hydration log. Simply log Cooked Organic Teriyaki Plant Based Protein Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cooked Organic Teriyaki Plant Based Protein Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cooked Organic Teriyaki Plant Based Protein Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cooked Organic Teriyaki Plant Based Protein Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cooked Organic Teriyaki Plant Based Protein Meal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cooked Organic Teriyaki Plant Based Protein Meal

Total Carbohydrates in Cooked Organic Teriyaki Plant Based Protein Meal provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cooked Organic Teriyaki Plant Based Protein Meal are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cooked Organic Teriyaki Plant Based Protein Meal supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cooked Organic Teriyaki Plant Based Protein Meal aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cooked Organic Teriyaki Plant Based Protein Meal helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cooked Organic Teriyaki Plant Based Protein Meal help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cooked Organic Teriyaki Plant Based Protein Meal helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cooked Organic Teriyaki Plant Based Protein Meal can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cooked Organic Teriyaki Plant Based Protein Meal aids weight management by helping you feel full longer.

Fiber-rich carbs from Cooked Organic Teriyaki Plant Based Protein Meal help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cooked Organic Teriyaki Plant Based Protein Meal enhances brain function and helps improve memory and focus.

Glucose from Cooked Organic Teriyaki Plant Based Protein Meal is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cooked Organic Teriyaki Plant Based Protein Meal boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cooked Organic Teriyaki Plant Based Protein Meal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cooked Organic Teriyaki Plant Based Protein Meal promotes gut health by feeding beneficial gut bacteria.

Fiber in Cooked Organic Teriyaki Plant Based Protein Meal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cooked Organic Teriyaki Plant Based Protein Meal improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cooked Organic Teriyaki Plant Based Protein Meal support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cooked Organic Teriyaki Plant Based Protein Meal helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cooked Organic Teriyaki Plant Based Protein Meal, help regulate blood pressure and reduce hypertension risk.

Protein in Cooked Organic Teriyaki Plant Based Protein Meal supports building and repairing tissues.

Builds and repairs tissues in Cooked Organic Teriyaki Plant Based Protein Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cooked Organic Teriyaki Plant Based Protein Meal supports immune function.

Supports immune function in Cooked Organic Teriyaki Plant Based Protein Meal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cooked Organic Teriyaki Plant Based Protein Meal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cooked Organic Teriyaki Plant Based Protein Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cooked Organic Teriyaki Plant Based Protein Meal provides energy.

Provides energy in Cooked Organic Teriyaki Plant Based Protein Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cooked Organic Teriyaki Plant Based Protein Meal supports muscle growth and strength.

Supports muscle growth and strength in Cooked Organic Teriyaki Plant Based Protein Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cooked Organic Teriyaki Plant Based Protein Meal helps in weight management.

Helps in weight management in Cooked Organic Teriyaki Plant Based Protein Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cooked Organic Teriyaki Plant Based Protein Meal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cooked Organic Teriyaki Plant Based Protein Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cooked Organic Teriyaki Plant Based Protein Meal supports bone health.

Supports bone health in Cooked Organic Teriyaki Plant Based Protein Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cooked Organic Teriyaki Plant Based Protein Meal improves skin, hair, and nails.

Improves skin, hair, and nails in Cooked Organic Teriyaki Plant Based Protein Meal is essential for the health and growth of hair, skin, and nails.

Protein in Cooked Organic Teriyaki Plant Based Protein Meal regulates blood sugar levels.

Regulates blood sugar levels in Cooked Organic Teriyaki Plant Based Protein Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cooked Organic Teriyaki Plant Based Protein Meal supports digestion.

Fiber in Cooked Organic Teriyaki Plant Based Protein Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cooked Organic Teriyaki Plant Based Protein Meal supports heart health.

Soluble fiber in Cooked Organic Teriyaki Plant Based Protein Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cooked Organic Teriyaki Plant Based Protein Meal aids in weight management.

Fiber-rich foods in Cooked Organic Teriyaki Plant Based Protein Meal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cooked Organic Teriyaki Plant Based Protein Meal regulates blood sugar.

Fiber in Cooked Organic Teriyaki Plant Based Protein Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cooked Organic Teriyaki Plant Based Protein Meal promotes gut health.

Fiber in Cooked Organic Teriyaki Plant Based Protein Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cooked Organic Teriyaki Plant Based Protein Meal lowers the risk of colon cancer.

A high-fiber diet from Cooked Organic Teriyaki Plant Based Protein Meal is linked to a reduced risk of colon cancer.

Fiber in Cooked Organic Teriyaki Plant Based Protein Meal improves skin health.

Fiber in Cooked Organic Teriyaki Plant Based Protein Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cooked Organic Teriyaki Plant Based Protein Meal helps lower blood pressure.

Adequate fiber in Cooked Organic Teriyaki Plant Based Protein Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cooked Organic Teriyaki Plant Based Protein Meal boosts immune function.

Fiber in Cooked Organic Teriyaki Plant Based Protein Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cooked Organic Teriyaki Plant Based Protein Meal reduces the risk of type 2 diabetes.

Fiber in Cooked Organic Teriyaki Plant Based Protein Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cooked Organic Teriyaki Plant Based Protein Meal supports fluid balance.

Maintains Fluid Balance in Cooked Organic Teriyaki Plant Based Protein Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cooked Organic Teriyaki Plant Based Protein Meal supports nerve function.

Supports Nerve Function in Cooked Organic Teriyaki Plant Based Protein Meal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cooked Organic Teriyaki Plant Based Protein Meal helps regulate blood pressure.

Regulates Blood Pressure in Cooked Organic Teriyaki Plant Based Protein Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cooked Organic Teriyaki Plant Based Protein Meal supports muscle function.

Aids Muscle Function in Cooked Organic Teriyaki Plant Based Protein Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cooked Organic Teriyaki Plant Based Protein Meal aids nutrient absorption.

Improves Nutrient Absorption in Cooked Organic Teriyaki Plant Based Protein Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cooked Organic Teriyaki Plant Based Protein Meal helps balance pH levels.

Balances pH Levels in Cooked Organic Teriyaki Plant Based Protein Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cooked Organic Teriyaki Plant Based Protein Meal supports bone health.

Supports Bone Health in Cooked Organic Teriyaki Plant Based Protein Meal helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 7.4 oz Cooked Organic Teriyaki Plant Based Protein Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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