Golden Valley Flax
Pride of Dakota
18.6
% from protein18.6
% from carbs18.6
% from fatNutrition Facts
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Golden Valley Flax Nutrients FAQs
Nutrients
- Golden Valley Flax has 20mg of Calcium.
- Golden Valley Flax has 110mg of Potassium, K.
- Golden Valley Flax has 1mg of Iron.
What is the calorie content of Golden Valley Flax?
A typical serving 2 tbsp (14 grams) of Golden Valley Flax contains approximately 80 calories.
You can check the exact calorie content by logging Golden Valley Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Golden Valley Flax have?
The amount of fat in Golden Valley Flax depends on the ingredients and preparation method. On average, one serving 2 tbsp (14 grams) of Golden Valley Flax contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Golden Valley Flax have?
The protein content in Golden Valley Flax depends on the ingredients exists in it. On average, 2 tbsp (14 grams) of Golden Valley Flax contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Golden Valley Flax, Download Nutribit app for healthier you!
How much sugar does a Golden Valley Flax have?
On average, 2 tbsp (14 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Valley Flax.
How Much carbohydrates (carbs) is in Golden Valley Flax?
The amount of carbohydrates (carbs) in Golden Valley Flax depends on its serving size and preparation. On average, 2 tbsp (14 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Golden Valley Flax.
How Much Fiber is in Golden Valley Flax?
Golden Valley Flax contains approximately 4 grams of fiber in 2 tbsp (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Valley Flax for healthier you!
What vitamins and minerals are in a Golden Valley Flax?
Golden Valley Flax contains following minerals:
General
Does Golden Valley Flax contain caffeine?
Golden Valley Flax does not contain any caffeine.
Does Golden Valley Flax contain alcohol?
Golden Valley Flax does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Golden Valley Flax?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Valley Flax and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Golden Valley Flax quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Golden Valley Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Valley Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Golden Valley Flax for free?
Yes absolutely, Since Golden Valley Flax does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Golden Valley Flax with water tracking feature?
Golden Valley Flax does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Golden Valley Flax as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Golden Valley Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Golden Valley Flax nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Golden Valley Flax data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Golden Valley Flax
How to burn 80 calories?
The amount of exercise required to burn off 2 tbsp Golden Valley Flax
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.