Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Golden Valley Flax

Pride of Dakota

80

kcal Energy

18.6%

% from carbs

18.6%

% from protein

62.8%

% from fats

In 14 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g
Calories
80

% Daily Value

Total Fat 6 g
9.2%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 110 mg
2.3%
Total Carbohydrates 4 g
1.5%
Fiber 4 g
14.3%
Sugars 0 g
Protein 4 g
8%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Golden Valley Flax

Nutrients

What is the calorie content of Golden Valley Flax?

A typical serving 2 tbsp of Golden Valley Flax (14 grams) contains approximately 80 calories. You can check the exact calorie content by logging Golden Valley Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Valley Flax have?

The amount of fat in Golden Valley Flax depends on the ingredients and preparation method. On average, one serving 2 tbsp (14 grams) of Golden Valley Flax contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Valley Flax have?

The protein content in Golden Valley Flax depends on the ingredients exists in it. On average, 2 tbsp of Golden Valley Flax (about 14 grams) contains approximately 4 grams of protein.

Is Golden Valley Flax a good source of protein?

The protein content in Golden Valley Flax depends on the ingredients exists in it. On average, 2 tbsp of Golden Valley Flax (about 14 grams) contains approximately 4 grams of protein.

How much sugar does a Golden Valley Flax have?

On average, 2 tbsp (about 14 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Golden Valley Flax contain added sugar?

On average, 2 tbsp (about 14 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Golden Valley Flax?

On average, 2 tbsp (about 14 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Golden Valley Flax?

Golden Valley Flax contains approximately 4 grams of fiber in 2 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Golden Valley Flax?

Golden Valley Flax contains approximately 4 grams of fiber in 2 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Golden Valley Flax suitable for vegans?

Golden Valley Flax contains approximately 4 grams of fiber in 2 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Golden Valley Flax contain caffeine?

Golden Valley Flax contains approximately 4 grams of fiber in 2 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Golden Valley Flax contain alcohol?

Golden Valley Flax contains approximately 4 grams of fiber in 2 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Golden Valley Flax healthier?

Golden Valley Flax contains approximately 4 grams of fiber in 2 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Golden Valley Flax in Nutribit?

Golden Valley Flax contains approximately 4 grams of fiber in 2 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Golden Valley Flax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Valley Flax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Valley Flax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Valley Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Valley Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Valley Flax for free?

Yes absolutely, Since Golden Valley Flax does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Valley Flax with water tracking feature?

Golden Valley Flax does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Golden Valley Flax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Valley Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Valley Flax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Valley Flax data can be accessed offline in the Nutribit app anytime anywhere!