Wild Alaskan Cod Burgers

Aquastar

Total Energy

170

kcal

21.56

% from carbs

40.72

% from protein

37.72

% from fats

In 113 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

55mg

18.3%

Sodium, Na

910mg

39.6%

Potassium, K

225mg

4.8%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

17g

34%

Calcium, Ca

118mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Alaskan Cod Burgers

A typical serving 1 patty of Wild Alaskan Cod Burgers (113 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Alaskan Cod Burgers depends on the ingredients and preparation method. On average, one serving 1 patty (113 grams) of Wild Alaskan Cod Burgers contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Alaskan Cod Burgers depends on the ingredients exists in it. On average, 1 patty of Wild Alaskan Cod Burgers (about 113 grams) contains approximately 17 grams of protein.

On average, 1 patty (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 113 grams) contains about 9 grams of carbohydrates.

Wild Alaskan Cod Burgers contains approximately 1 grams of fiber in 1 patty (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 patty Wild Alaskan Cod Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.