Alaskan Cod, Mango Habanero

Aquastar

20.44

% from protein

46.72

% from carbs

46.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 67 g(67g)
Amount per serving
Calories
140
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Cholesterol 15 mg
5%
Sodium, Na 410 mg
17.8%
Potassium, K 104 mg
2.2%
Total Carbohydrates 16 g
5.8%
Sugars 5 g
10%
Protein 7 g
14%
Calcium 0 mg
Iron 1.1 mg

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Alaskan Cod, Mango Habanero Nutrients FAQs

Nutrients

What is the calorie content of Alaskan Cod, Mango Habanero?

A typical serving 1 fillet (67 grams) of Alaskan Cod, Mango Habanero contains approximately 140 calories.

You can check the exact calorie content by logging Alaskan Cod, Mango Habanero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alaskan Cod, Mango Habanero have?

The amount of fat in Alaskan Cod, Mango Habanero depends on the ingredients and preparation method. On average, one serving 1 fillet (67 grams) of Alaskan Cod, Mango Habanero contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alaskan Cod, Mango Habanero have?

The protein content in Alaskan Cod, Mango Habanero depends on the ingredients exists in it. On average, 1 fillet (67 grams) of Alaskan Cod, Mango Habanero contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Alaskan Cod, Mango Habanero, Download Nutribit app for healthier you!

How much sugar does a Alaskan Cod, Mango Habanero have?

On average, 1 fillet (67 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alaskan Cod, Mango Habanero.

How Much carbohydrates (carbs) is in Alaskan Cod, Mango Habanero?

The amount of carbohydrates (carbs) in Alaskan Cod, Mango Habanero depends on its serving size and preparation. On average, 1 fillet (67 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alaskan Cod, Mango Habanero.

How Much Fiber is in Alaskan Cod, Mango Habanero?

Alaskan Cod, Mango Habanero contains approximately 0 grams of fiber in 1 fillet (67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alaskan Cod, Mango Habanero for healthier you!

What vitamins and minerals are in a Alaskan Cod, Mango Habanero?

Alaskan Cod, Mango Habanero contains following minerals:

  • Alaskan Cod, Mango Habanero has 410mg of Sodium, Na.
  • Alaskan Cod, Mango Habanero has 104mg of Potassium, K.
  • Alaskan Cod, Mango Habanero has 1.08mg of Iron.

General

Does Alaskan Cod, Mango Habanero contain caffeine?

Alaskan Cod, Mango Habanero does not contain any caffeine.

Does Alaskan Cod, Mango Habanero contain alcohol?

Alaskan Cod, Mango Habanero does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alaskan Cod, Mango Habanero?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaskan Cod, Mango Habanero and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alaskan Cod, Mango Habanero quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alaskan Cod, Mango Habanero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaskan Cod, Mango Habanero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alaskan Cod, Mango Habanero for free?

Yes! Since Alaskan Cod, Mango Habanero contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alaskan Cod, Mango Habanero with water tracking feature?

Nutribit automatically calculates the water content of Alaskan Cod, Mango Habanero and adds it to your daily hydration log. Simply log Alaskan Cod, Mango Habanero in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alaskan Cod, Mango Habanero as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alaskan Cod, Mango Habanero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alaskan Cod, Mango Habanero nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alaskan Cod, Mango Habanero data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alaskan Cod, Mango Habanero

Sodium, Na in Alaskan Cod, Mango Habanero supports fluid balance.

Maintains Fluid Balance in Alaskan Cod, Mango Habanero helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Alaskan Cod, Mango Habanero supports nerve function.

Supports Nerve Function in Alaskan Cod, Mango Habanero helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Alaskan Cod, Mango Habanero helps regulate blood pressure.

Regulates Blood Pressure in Alaskan Cod, Mango Habanero helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Alaskan Cod, Mango Habanero supports muscle function.

Aids Muscle Function in Alaskan Cod, Mango Habanero helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Alaskan Cod, Mango Habanero aids nutrient absorption.

Improves Nutrient Absorption in Alaskan Cod, Mango Habanero assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Alaskan Cod, Mango Habanero helps balance pH levels.

Balances pH Levels in Alaskan Cod, Mango Habanero helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Alaskan Cod, Mango Habanero supports bone health.

Supports Bone Health in Alaskan Cod, Mango Habanero helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 fillet Alaskan Cod, Mango Habanero

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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