Organic Sourdough Flatbread
Rustic Bakery
9.82
% from protein73.62
% from carbs73.62
% from fatNutrition Facts
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Organic Sourdough Flatbread Nutrients FAQs
Nutrients
- Organic Sourdough Flatbread has 10mg of Calcium.
- Organic Sourdough Flatbread has 330mg of Sodium, Na.
- Organic Sourdough Flatbread has 30mg of Potassium, K.
- Organic Sourdough Flatbread has 0.7mg of Iron.
What is the calorie content of Organic Sourdough Flatbread?
A typical serving 1 oz (28 grams) of Organic Sourdough Flatbread contains approximately 80 calories.
You can check the exact calorie content by logging Organic Sourdough Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Sourdough Flatbread have?
The amount of fat in Organic Sourdough Flatbread depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Organic Sourdough Flatbread contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Sourdough Flatbread have?
The protein content in Organic Sourdough Flatbread depends on the ingredients exists in it. On average, 1 oz (28 grams) of Organic Sourdough Flatbread contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Sourdough Flatbread, Download Nutribit app for healthier you!
How much sugar does a Organic Sourdough Flatbread have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Sourdough Flatbread.
How Much carbohydrates (carbs) is in Organic Sourdough Flatbread?
The amount of carbohydrates (carbs) in Organic Sourdough Flatbread depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Sourdough Flatbread.
How Much Fiber is in Organic Sourdough Flatbread?
Organic Sourdough Flatbread contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Sourdough Flatbread for healthier you!
What vitamins and minerals are in a Organic Sourdough Flatbread?
Organic Sourdough Flatbread contains following minerals:
General
Does Organic Sourdough Flatbread contain caffeine?
Organic Sourdough Flatbread does not contain any caffeine.
Does Organic Sourdough Flatbread contain alcohol?
Organic Sourdough Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Sourdough Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Sourdough Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Sourdough Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Sourdough Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Sourdough Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Sourdough Flatbread for free?
Yes! Since Organic Sourdough Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Sourdough Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Organic Sourdough Flatbread and adds it to your daily hydration log. Simply log Organic Sourdough Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Sourdough Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Sourdough Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Sourdough Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Sourdough Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Sourdough Flatbread
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Organic Sourdough Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.