Rustic Veggie Melt Panini Sandwich, Flatbread

Frullati Cafe & Bakery

Total Energy

1040

kcal

49.63

% from carbs

10.07

% from protein

40.3

% from fats

In 1 grams

% daily value

Total Fat

48g

73.8%

Saturated

9g

45%

Cholesterol

50mg

16.7%

Sodium, Na

2510mg

109.1%

Total Carbohydrates

133g

48.4%

Fiber

11g

39.3%

Sugars

12g

24%

Protein

27g

54%

Calcium, Ca

585mg

Iron, Fe

12.6mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Rustic Veggie Melt Panini Sandwich, Flatbread

A typical serving 439 grams of Rustic Veggie Melt Panini Sandwich, Flatbread (null grams) contains approximately 1040 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rustic Veggie Melt Panini Sandwich, Flatbread depends on the ingredients and preparation method. On average, one serving 439 grams (null grams) of Rustic Veggie Melt Panini Sandwich, Flatbread contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rustic Veggie Melt Panini Sandwich, Flatbread depends on the ingredients exists in it. On average, 439 grams of Rustic Veggie Melt Panini Sandwich, Flatbread (about null grams) contains approximately 27 grams of protein.

On average, 439 grams (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 439 grams (about null grams) contains about 133 grams of carbohydrates.

Rustic Veggie Melt Panini Sandwich, Flatbread contains approximately 11 grams of fiber in 439 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Rustic Veggie Melt Panini Sandwich, Focaccia

Frullati Cafe & Bakery

750 kcal

Club Panini Sandwich, Flatbread

Frullati Cafe & Bakery

1090 kcal

Grilled Italiano Panini Sandwich, Flatbread

Frullati Cafe & Bakery

1120 kcal

Tuscany Turkey Panini Sandwich, Flatbread

Frullati Cafe & Bakery

1020 kcal

Cheddar Chicken Panini Sandwich, Flatbread

Frullati Cafe & Bakery

1040 kcal

Pepper Beef & Cheddar Panini Sandwich, Flatbread

Frullati Cafe & Bakery

1020 kcal

Club Panini Sandwich, Focaccia

Frullati Cafe & Bakery

790 kcal

Grilled Italiano Panini Sandwich, Focaccia

Frullati Cafe & Bakery

830 kcal

Tuscany Turkey Panini Sandwich, Focaccia

Frullati Cafe & Bakery

720 kcal

Cheddar Chicken Panini Sandwich, Focaccia

Frullati Cafe & Bakery

740 kcal

Rustic Italian Panini

Corner Bakery Cafe

1040 kcal

Pepper Beef & Cheddar Panini Sandwich, Focaccia

Frullati Cafe & Bakery

720 kcal

Veggie Max Sandwich, Croissant

Frullati Cafe & Bakery

660 kcal

Veggie Max Sandwich, Wheat Roll

Frullati Cafe & Bakery

500 kcal

Veggie Max Sandwich, White Roll

Frullati Cafe & Bakery

530 kcal

Veggie Max Sandwich, Sliced Wheat Bread

Frullati Cafe & Bakery

450 kcal

Rustic Italian Panini - Choose Two

Corner Bakery Cafe

520 kcal

Apple Turkey Sandwich

Frullati Cafe & Bakery

290 kcal

Pepper Jack Turkey Sandwich, Croissant

Frullati Cafe & Bakery

550 kcal

Tuna Pecan Salad Sandwich, Croissant

Frullati Cafe & Bakery

640 kcal

Bistro Ham & Cheese Sandwich, Croissant

Frullati Cafe & Bakery

790 kcal

Chicken Pecan Salad Sandwich, Croissant

Frullati Cafe & Bakery

630 kcal

Veggie Melt Sandwich

Arni's Restaurant

400 kcal

How to burn 1040 calories?

The amount of exercise required to burn off 439 grams Rustic Veggie Melt Panini Sandwich, Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.