Protein UP, Hummus, Red Pepper
Flatout Flatbread
35.82
% from protein50.75
% from carbs50.75
% from fatNutrition Facts
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Protein UP, Hummus, Red Pepper Nutrients FAQs
Nutrients
- Vitamin A:Protein UP, Hummus, Red Pepper has 300 IU of Vitamin A.
- Protein UP, Hummus, Red Pepper has 26mg of Calcium.
- Protein UP, Hummus, Red Pepper has 300mg of Sodium, Na.
- Protein UP, Hummus, Red Pepper has 1.44mg of Iron.
What is the calorie content of Protein UP, Hummus, Red Pepper?
A typical serving 1 flatbread (57 grams) of Protein UP, Hummus, Red Pepper contains approximately 130 calories.
You can check the exact calorie content by logging Protein UP, Hummus, Red Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein UP, Hummus, Red Pepper have?
The amount of fat in Protein UP, Hummus, Red Pepper depends on the ingredients and preparation method. On average, one serving 1 flatbread (57 grams) of Protein UP, Hummus, Red Pepper contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein UP, Hummus, Red Pepper have?
The protein content in Protein UP, Hummus, Red Pepper depends on the ingredients exists in it. On average, 1 flatbread (57 grams) of Protein UP, Hummus, Red Pepper contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Protein UP, Hummus, Red Pepper, Download Nutribit app for healthier you!
How much sugar does a Protein UP, Hummus, Red Pepper have?
On average, 1 flatbread (57 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein UP, Hummus, Red Pepper.
How Much carbohydrates (carbs) is in Protein UP, Hummus, Red Pepper?
The amount of carbohydrates (carbs) in Protein UP, Hummus, Red Pepper depends on its serving size and preparation. On average, 1 flatbread (57 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein UP, Hummus, Red Pepper.
How Much Fiber is in Protein UP, Hummus, Red Pepper?
Protein UP, Hummus, Red Pepper contains approximately 8 grams of fiber in 1 flatbread (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein UP, Hummus, Red Pepper for healthier you!
What vitamins and minerals are in a Protein UP, Hummus, Red Pepper?
Vitamins in Protein UP, Hummus, Red Pepper:
Protein UP, Hummus, Red Pepper contains following minerals:
General
Does Protein UP, Hummus, Red Pepper contain caffeine?
Protein UP, Hummus, Red Pepper does not contain any caffeine.
Does Protein UP, Hummus, Red Pepper contain alcohol?
Protein UP, Hummus, Red Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein UP, Hummus, Red Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein UP, Hummus, Red Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein UP, Hummus, Red Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein UP, Hummus, Red Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein UP, Hummus, Red Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein UP, Hummus, Red Pepper for free?
Yes! Since Protein UP, Hummus, Red Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein UP, Hummus, Red Pepper with water tracking feature?
Nutribit automatically calculates the water content of Protein UP, Hummus, Red Pepper and adds it to your daily hydration log. Simply log Protein UP, Hummus, Red Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein UP, Hummus, Red Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein UP, Hummus, Red Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein UP, Hummus, Red Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein UP, Hummus, Red Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein UP, Hummus, Red Pepper
Protein in Protein UP, Hummus, Red Pepper supports building and repairing tissues.
Builds and repairs tissues in Protein UP, Hummus, Red Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein UP, Hummus, Red Pepper supports immune function.
Supports immune function in Protein UP, Hummus, Red Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein UP, Hummus, Red Pepper helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein UP, Hummus, Red Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein UP, Hummus, Red Pepper provides energy.
Provides energy in Protein UP, Hummus, Red Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein UP, Hummus, Red Pepper supports muscle growth and strength.
Supports muscle growth and strength in Protein UP, Hummus, Red Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein UP, Hummus, Red Pepper helps in weight management.
Helps in weight management in Protein UP, Hummus, Red Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein UP, Hummus, Red Pepper aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein UP, Hummus, Red Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein UP, Hummus, Red Pepper supports bone health.
Supports bone health in Protein UP, Hummus, Red Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein UP, Hummus, Red Pepper improves skin, hair, and nails.
Improves skin, hair, and nails in Protein UP, Hummus, Red Pepper is essential for the health and growth of hair, skin, and nails.
Protein in Protein UP, Hummus, Red Pepper regulates blood sugar levels.
Regulates blood sugar levels in Protein UP, Hummus, Red Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein UP, Hummus, Red Pepper supports digestion.
Fiber in Protein UP, Hummus, Red Pepper aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein UP, Hummus, Red Pepper supports heart health.
Soluble fiber in Protein UP, Hummus, Red Pepper can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein UP, Hummus, Red Pepper aids in weight management.
Fiber-rich foods in Protein UP, Hummus, Red Pepper increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein UP, Hummus, Red Pepper regulates blood sugar.
Fiber in Protein UP, Hummus, Red Pepper helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein UP, Hummus, Red Pepper promotes gut health.
Fiber in Protein UP, Hummus, Red Pepper acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein UP, Hummus, Red Pepper lowers the risk of colon cancer.
A high-fiber diet from Protein UP, Hummus, Red Pepper is linked to a reduced risk of colon cancer.
Fiber in Protein UP, Hummus, Red Pepper improves skin health.
Fiber in Protein UP, Hummus, Red Pepper helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein UP, Hummus, Red Pepper helps lower blood pressure.
Adequate fiber in Protein UP, Hummus, Red Pepper may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein UP, Hummus, Red Pepper boosts immune function.
Fiber in Protein UP, Hummus, Red Pepper supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein UP, Hummus, Red Pepper reduces the risk of type 2 diabetes.
Fiber in Protein UP, Hummus, Red Pepper can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 flatbread Protein UP, Hummus, Red Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.