Flatbread, Foldit
Flatout
29.63
% from protein50.37
% from carbs50.37
% from fatNutrition Facts
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Flatbread, Foldit Nutrients FAQs
Nutrients
- Flatbread, Foldit has 26mg of Calcium.
- Flatbread, Foldit has 340mg of Sodium, Na.
- Flatbread, Foldit has 1.44mg of Iron.
What is the calorie content of Flatbread, Foldit?
A typical serving 1 flatbread (51 grams) of Flatbread, Foldit contains approximately 130 calories.
You can check the exact calorie content by logging Flatbread, Foldit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread, Foldit have?
The amount of fat in Flatbread, Foldit depends on the ingredients and preparation method. On average, one serving 1 flatbread (51 grams) of Flatbread, Foldit contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread, Foldit have?
The protein content in Flatbread, Foldit depends on the ingredients exists in it. On average, 1 flatbread (51 grams) of Flatbread, Foldit contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread, Foldit, Download Nutribit app for healthier you!
How much sugar does a Flatbread, Foldit have?
On average, 1 flatbread (51 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Foldit.
How Much carbohydrates (carbs) is in Flatbread, Foldit?
The amount of carbohydrates (carbs) in Flatbread, Foldit depends on its serving size and preparation. On average, 1 flatbread (51 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread, Foldit.
How Much Fiber is in Flatbread, Foldit?
Flatbread, Foldit contains approximately 7 grams of fiber in 1 flatbread (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Foldit for healthier you!
What vitamins and minerals are in a Flatbread, Foldit?
Flatbread, Foldit contains following minerals:
General
Does Flatbread, Foldit contain caffeine?
Flatbread, Foldit does not contain any caffeine.
Does Flatbread, Foldit contain alcohol?
Flatbread, Foldit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread, Foldit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Foldit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread, Foldit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread, Foldit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Foldit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread, Foldit for free?
Yes! Since Flatbread, Foldit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread, Foldit with water tracking feature?
Nutribit automatically calculates the water content of Flatbread, Foldit and adds it to your daily hydration log. Simply log Flatbread, Foldit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread, Foldit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Foldit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread, Foldit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread, Foldit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread, Foldit
Protein in Flatbread, Foldit supports building and repairing tissues.
Builds and repairs tissues in Flatbread, Foldit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbread, Foldit supports immune function.
Supports immune function in Flatbread, Foldit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbread, Foldit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbread, Foldit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbread, Foldit provides energy.
Provides energy in Flatbread, Foldit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbread, Foldit supports muscle growth and strength.
Supports muscle growth and strength in Flatbread, Foldit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbread, Foldit helps in weight management.
Helps in weight management in Flatbread, Foldit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbread, Foldit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbread, Foldit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbread, Foldit supports bone health.
Supports bone health in Flatbread, Foldit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flatbread, Foldit improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbread, Foldit is essential for the health and growth of hair, skin, and nails.
Protein in Flatbread, Foldit regulates blood sugar levels.
Regulates blood sugar levels in Flatbread, Foldit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Flatbread, Foldit supports digestion.
Fiber in Flatbread, Foldit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Flatbread, Foldit supports heart health.
Soluble fiber in Flatbread, Foldit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Flatbread, Foldit aids in weight management.
Fiber-rich foods in Flatbread, Foldit increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Flatbread, Foldit regulates blood sugar.
Fiber in Flatbread, Foldit helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Flatbread, Foldit promotes gut health.
Fiber in Flatbread, Foldit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Flatbread, Foldit lowers the risk of colon cancer.
A high-fiber diet from Flatbread, Foldit is linked to a reduced risk of colon cancer.
Fiber in Flatbread, Foldit improves skin health.
Fiber in Flatbread, Foldit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Flatbread, Foldit helps lower blood pressure.
Adequate fiber in Flatbread, Foldit may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Flatbread, Foldit boosts immune function.
Fiber in Flatbread, Foldit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Flatbread, Foldit reduces the risk of type 2 diabetes.
Fiber in Flatbread, Foldit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 flatbread Flatbread, Foldit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.