I Love Baby Kale, Nutritional Powerhouse Salad Mix

Organic Girl

2.78

% from protein

47.22

% from carbs

47.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.7 g(8g)
Amount per serving
Calories
12.7
% Daily value*
Total Fat 0.7 g
1.1%
Saturated 0.1 g
0.5%
Sodium, Na 21.8 mg
0.9%
Potassium, K 22.7 mg
0.5%
Total Carbohydrates 1.5 g
0.6%
Fiber 0.1 g
0.3%
Sugars 0 g
0.1%
Protein 0.1 g
0.2%
Vitamin A 681.8 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 3.8 mg
Calcium 0.9 mg
Iron 0 mg
Sugars, added 0 g

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I Love Baby Kale, Nutritional Powerhouse Salad Mix Nutrients FAQs

Nutrients

What is the calorie content of I Love Baby Kale, Nutritional Powerhouse Salad Mix?

A typical serving 11 pieces (85 grams) of I Love Baby Kale, Nutritional Powerhouse Salad Mix contains approximately 140 calories.

You can check the exact calorie content by logging I Love Baby Kale, Nutritional Powerhouse Salad Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a I Love Baby Kale, Nutritional Powerhouse Salad Mix have?

The amount of fat in I Love Baby Kale, Nutritional Powerhouse Salad Mix depends on the ingredients and preparation method. On average, one serving 11 pieces (85 grams) of I Love Baby Kale, Nutritional Powerhouse Salad Mix contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a I Love Baby Kale, Nutritional Powerhouse Salad Mix have?

The protein content in I Love Baby Kale, Nutritional Powerhouse Salad Mix depends on the ingredients exists in it. On average, 11 pieces (85 grams) of I Love Baby Kale, Nutritional Powerhouse Salad Mix contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from I Love Baby Kale, Nutritional Powerhouse Salad Mix, Download Nutribit app for healthier you!

How much sugar does a I Love Baby Kale, Nutritional Powerhouse Salad Mix have?

On average, 11 pieces (85 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from I Love Baby Kale, Nutritional Powerhouse Salad Mix.

How Much carbohydrates (carbs) is in I Love Baby Kale, Nutritional Powerhouse Salad Mix?

The amount of carbohydrates (carbs) in I Love Baby Kale, Nutritional Powerhouse Salad Mix depends on its serving size and preparation. On average, 11 pieces (85 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from I Love Baby Kale, Nutritional Powerhouse Salad Mix.

How Much Fiber is in I Love Baby Kale, Nutritional Powerhouse Salad Mix?

I Love Baby Kale, Nutritional Powerhouse Salad Mix contains approximately 1 grams of fiber in 11 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from I Love Baby Kale, Nutritional Powerhouse Salad Mix for healthier you!

What vitamins and minerals are in a I Love Baby Kale, Nutritional Powerhouse Salad Mix?

Vitamins in I Love Baby Kale, Nutritional Powerhouse Salad Mix:

  • Vitamin A:I Love Baby Kale, Nutritional Powerhouse Salad Mix has 7500 IU of Vitamin A.
  • Vitamin C:I Love Baby Kale, Nutritional Powerhouse Salad Mix has 42 mg of Vitamin C.

I Love Baby Kale, Nutritional Powerhouse Salad Mix contains following minerals:

  • I Love Baby Kale, Nutritional Powerhouse Salad Mix has 10mg of Calcium.
  • I Love Baby Kale, Nutritional Powerhouse Salad Mix has 240mg of Sodium, Na.
  • I Love Baby Kale, Nutritional Powerhouse Salad Mix has 250mg of Potassium, K.
  • I Love Baby Kale, Nutritional Powerhouse Salad Mix has 0.3mg of Iron.

General

Does I Love Baby Kale, Nutritional Powerhouse Salad Mix contain caffeine?

I Love Baby Kale, Nutritional Powerhouse Salad Mix does not contain any caffeine.

Does I Love Baby Kale, Nutritional Powerhouse Salad Mix contain alcohol?

I Love Baby Kale, Nutritional Powerhouse Salad Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for I Love Baby Kale, Nutritional Powerhouse Salad Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for I Love Baby Kale, Nutritional Powerhouse Salad Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize I Love Baby Kale, Nutritional Powerhouse Salad Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of I Love Baby Kale, Nutritional Powerhouse Salad Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of I Love Baby Kale, Nutritional Powerhouse Salad Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from I Love Baby Kale, Nutritional Powerhouse Salad Mix for free?

Yes! Since I Love Baby Kale, Nutritional Powerhouse Salad Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from I Love Baby Kale, Nutritional Powerhouse Salad Mix with water tracking feature?

Nutribit automatically calculates the water content of I Love Baby Kale, Nutritional Powerhouse Salad Mix and adds it to your daily hydration log. Simply log I Love Baby Kale, Nutritional Powerhouse Salad Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes I Love Baby Kale, Nutritional Powerhouse Salad Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including I Love Baby Kale, Nutritional Powerhouse Salad Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access I Love Baby Kale, Nutritional Powerhouse Salad Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, I Love Baby Kale, Nutritional Powerhouse Salad Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of I Love Baby Kale, Nutritional Powerhouse Salad Mix

Vitamin A in I Love Baby Kale, Nutritional Powerhouse Salad Mix supports eye health.

Vitamin A in I Love Baby Kale, Nutritional Powerhouse Salad Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in I Love Baby Kale, Nutritional Powerhouse Salad Mix boosts immune function.

Vitamin A in I Love Baby Kale, Nutritional Powerhouse Salad Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in I Love Baby Kale, Nutritional Powerhouse Salad Mix promotes healthy skin.

Vitamin A in I Love Baby Kale, Nutritional Powerhouse Salad Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in I Love Baby Kale, Nutritional Powerhouse Salad Mix enhances reproductive health.

Vitamin A in I Love Baby Kale, Nutritional Powerhouse Salad Mix plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in I Love Baby Kale, Nutritional Powerhouse Salad Mix supports bone health.

Vitamin A in I Love Baby Kale, Nutritional Powerhouse Salad Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in I Love Baby Kale, Nutritional Powerhouse Salad Mix reduces the risk of certain cancers.

Vitamin A in I Love Baby Kale, Nutritional Powerhouse Salad Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in I Love Baby Kale, Nutritional Powerhouse Salad Mix promotes healthy development during pregnancy.

Vitamin A in I Love Baby Kale, Nutritional Powerhouse Salad Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in I Love Baby Kale, Nutritional Powerhouse Salad Mix maintains healthy mucous membranes.

Vitamin A in I Love Baby Kale, Nutritional Powerhouse Salad Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in I Love Baby Kale, Nutritional Powerhouse Salad Mix improves wound healing.

Vitamin A in I Love Baby Kale, Nutritional Powerhouse Salad Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in I Love Baby Kale, Nutritional Powerhouse Salad Mix may reduce the risk of macular degeneration.

Vitamin A in I Love Baby Kale, Nutritional Powerhouse Salad Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 140 calories?

The amount of exercise required to burn off 11 pieces I Love Baby Kale, Nutritional Powerhouse Salad Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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