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100% Baby Kale

Organic Girl

45

kcal Energy

75%

% from carbs

25%

% from protein

0%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
45

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 35 mg
1.5%
Total Carbohydrates 9 g
3.3%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 3 g
6%
Iron 1.8 mg
10%
Vitamin A, IU 6500 IU
Vitamin C, total ascorbic acid 102 mg
Calcium, Ca 130 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about 100% Baby Kale

Nutrients

What is the calorie content of 100% Baby Kale?

A typical serving 2 cups of 100% Baby Kale (85 grams) contains approximately 45 calories. You can check the exact calorie content by logging 100% Baby Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 100% Baby Kale have?

The amount of fat in 100% Baby Kale depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of 100% Baby Kale contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 100% Baby Kale have?

The protein content in 100% Baby Kale depends on the ingredients exists in it. On average, 2 cups of 100% Baby Kale (about 85 grams) contains approximately 3 grams of protein.

Is 100% Baby Kale a good source of protein?

The protein content in 100% Baby Kale depends on the ingredients exists in it. On average, 2 cups of 100% Baby Kale (about 85 grams) contains approximately 3 grams of protein.

How much sugar does a 100% Baby Kale have?

On average, 2 cups (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 100% Baby Kale contain added sugar?

On average, 2 cups (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 100% Baby Kale?

On average, 2 cups (about 85 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in 100% Baby Kale?

100% Baby Kale contains approximately 2 grams of fiber in 2 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 100% Baby Kale?

100% Baby Kale contains approximately 2 grams of fiber in 2 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 100% Baby Kale suitable for vegans?

100% Baby Kale contains approximately 2 grams of fiber in 2 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 100% Baby Kale contain caffeine?

100% Baby Kale contains approximately 2 grams of fiber in 2 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 100% Baby Kale contain alcohol?

100% Baby Kale contains approximately 2 grams of fiber in 2 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 100% Baby Kale healthier?

100% Baby Kale contains approximately 2 grams of fiber in 2 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 100% Baby Kale in Nutribit?

100% Baby Kale contains approximately 2 grams of fiber in 2 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 100% Baby Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Baby Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 100% Baby Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 100% Baby Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Baby Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 100% Baby Kale for free?

Yes! Since 100% Baby Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 100% Baby Kale with water tracking feature?

Nutribit automatically calculates the water content of 100% Baby Kale and adds it to your daily hydration log. Simply log 100% Baby Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 100% Baby Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 100% Baby Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 100% Baby Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 100% Baby Kale data can be accessed offline in the Nutribit app anytime anywhere!