Low-Fat Greek Yogurt, Tomato Basil Blended
Fage
29.13
% from protein27.18
% from carbs27.18
% from fatNutrition Facts
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Low-Fat Greek Yogurt, Tomato Basil Blended Nutrients FAQs
Nutrients
- Low-Fat Greek Yogurt, Tomato Basil Blended has 195mg of Calcium.
- Low-Fat Greek Yogurt, Tomato Basil Blended has 350mg of Sodium, Na.
- Low-Fat Greek Yogurt, Tomato Basil Blended has 0.72mg of Iron.
What is the calorie content of Low-Fat Greek Yogurt, Tomato Basil Blended?
A typical serving 1 container (150 grams) of Low-Fat Greek Yogurt, Tomato Basil Blended contains approximately 210 calories.
You can check the exact calorie content by logging Low-Fat Greek Yogurt, Tomato Basil Blended in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low-Fat Greek Yogurt, Tomato Basil Blended have?
The amount of fat in Low-Fat Greek Yogurt, Tomato Basil Blended depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Low-Fat Greek Yogurt, Tomato Basil Blended contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low-Fat Greek Yogurt, Tomato Basil Blended have?
The protein content in Low-Fat Greek Yogurt, Tomato Basil Blended depends on the ingredients exists in it. On average, 1 container (150 grams) of Low-Fat Greek Yogurt, Tomato Basil Blended contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Low-Fat Greek Yogurt, Tomato Basil Blended, Download Nutribit app for healthier you!
How much sugar does a Low-Fat Greek Yogurt, Tomato Basil Blended have?
On average, 1 container (150 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low-Fat Greek Yogurt, Tomato Basil Blended.
How Much carbohydrates (carbs) is in Low-Fat Greek Yogurt, Tomato Basil Blended?
The amount of carbohydrates (carbs) in Low-Fat Greek Yogurt, Tomato Basil Blended depends on its serving size and preparation. On average, 1 container (150 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low-Fat Greek Yogurt, Tomato Basil Blended.
How Much Fiber is in Low-Fat Greek Yogurt, Tomato Basil Blended?
Low-Fat Greek Yogurt, Tomato Basil Blended contains approximately 2 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low-Fat Greek Yogurt, Tomato Basil Blended for healthier you!
What vitamins and minerals are in a Low-Fat Greek Yogurt, Tomato Basil Blended?
Low-Fat Greek Yogurt, Tomato Basil Blended contains following minerals:
General
Does Low-Fat Greek Yogurt, Tomato Basil Blended contain caffeine?
Low-Fat Greek Yogurt, Tomato Basil Blended does not contain any caffeine.
Does Low-Fat Greek Yogurt, Tomato Basil Blended contain alcohol?
Low-Fat Greek Yogurt, Tomato Basil Blended does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low-Fat Greek Yogurt, Tomato Basil Blended?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low-Fat Greek Yogurt, Tomato Basil Blended and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low-Fat Greek Yogurt, Tomato Basil Blended quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low-Fat Greek Yogurt, Tomato Basil Blended in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low-Fat Greek Yogurt, Tomato Basil Blended and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low-Fat Greek Yogurt, Tomato Basil Blended for free?
Yes! Since Low-Fat Greek Yogurt, Tomato Basil Blended contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low-Fat Greek Yogurt, Tomato Basil Blended with water tracking feature?
Nutribit automatically calculates the water content of Low-Fat Greek Yogurt, Tomato Basil Blended and adds it to your daily hydration log. Simply log Low-Fat Greek Yogurt, Tomato Basil Blended in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low-Fat Greek Yogurt, Tomato Basil Blended as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low-Fat Greek Yogurt, Tomato Basil Blended and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low-Fat Greek Yogurt, Tomato Basil Blended nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low-Fat Greek Yogurt, Tomato Basil Blended data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low-Fat Greek Yogurt, Tomato Basil Blended
Protein in Low-Fat Greek Yogurt, Tomato Basil Blended supports building and repairing tissues.
Builds and repairs tissues in Low-Fat Greek Yogurt, Tomato Basil Blended is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Low-Fat Greek Yogurt, Tomato Basil Blended supports immune function.
Supports immune function in Low-Fat Greek Yogurt, Tomato Basil Blended is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Low-Fat Greek Yogurt, Tomato Basil Blended helps regulate enzymes and hormones.
Regulates enzymes and hormones in Low-Fat Greek Yogurt, Tomato Basil Blended is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Low-Fat Greek Yogurt, Tomato Basil Blended provides energy.
Provides energy in Low-Fat Greek Yogurt, Tomato Basil Blended can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Low-Fat Greek Yogurt, Tomato Basil Blended supports muscle growth and strength.
Supports muscle growth and strength in Low-Fat Greek Yogurt, Tomato Basil Blended is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Low-Fat Greek Yogurt, Tomato Basil Blended helps in weight management.
Helps in weight management in Low-Fat Greek Yogurt, Tomato Basil Blended promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Low-Fat Greek Yogurt, Tomato Basil Blended aids in the production of hemoglobin.
Aids in the production of hemoglobin in Low-Fat Greek Yogurt, Tomato Basil Blended is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Low-Fat Greek Yogurt, Tomato Basil Blended supports bone health.
Supports bone health in Low-Fat Greek Yogurt, Tomato Basil Blended plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Low-Fat Greek Yogurt, Tomato Basil Blended improves skin, hair, and nails.
Improves skin, hair, and nails in Low-Fat Greek Yogurt, Tomato Basil Blended is essential for the health and growth of hair, skin, and nails.
Protein in Low-Fat Greek Yogurt, Tomato Basil Blended regulates blood sugar levels.
Regulates blood sugar levels in Low-Fat Greek Yogurt, Tomato Basil Blended helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Low-Fat Greek Yogurt, Tomato Basil Blended supports bone health.
Calcium in Low-Fat Greek Yogurt, Tomato Basil Blended is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Low-Fat Greek Yogurt, Tomato Basil Blended supports muscle function.
Calcium in Low-Fat Greek Yogurt, Tomato Basil Blended plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Low-Fat Greek Yogurt, Tomato Basil Blended supports heart health.
Calcium in Low-Fat Greek Yogurt, Tomato Basil Blended helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Low-Fat Greek Yogurt, Tomato Basil Blended supports nerve transmission.
Calcium in Low-Fat Greek Yogurt, Tomato Basil Blended is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Low-Fat Greek Yogurt, Tomato Basil Blended supports blood clotting.
Calcium in Low-Fat Greek Yogurt, Tomato Basil Blended is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Low-Fat Greek Yogurt, Tomato Basil Blended supports hormonal secretion.
Calcium in Low-Fat Greek Yogurt, Tomato Basil Blended regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Low-Fat Greek Yogurt, Tomato Basil Blended supports weight management.
Calcium in Low-Fat Greek Yogurt, Tomato Basil Blended may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Low-Fat Greek Yogurt, Tomato Basil Blended supports dental health.
Calcium in Low-Fat Greek Yogurt, Tomato Basil Blended strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Low-Fat Greek Yogurt, Tomato Basil Blended supports blood pressure regulation.
Calcium in Low-Fat Greek Yogurt, Tomato Basil Blended, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Low-Fat Greek Yogurt, Tomato Basil Blended supports fluid balance.
Maintains Fluid Balance in Low-Fat Greek Yogurt, Tomato Basil Blended helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Low-Fat Greek Yogurt, Tomato Basil Blended supports nerve function.
Supports Nerve Function in Low-Fat Greek Yogurt, Tomato Basil Blended helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Low-Fat Greek Yogurt, Tomato Basil Blended helps regulate blood pressure.
Regulates Blood Pressure in Low-Fat Greek Yogurt, Tomato Basil Blended helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Low-Fat Greek Yogurt, Tomato Basil Blended supports muscle function.
Aids Muscle Function in Low-Fat Greek Yogurt, Tomato Basil Blended helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Low-Fat Greek Yogurt, Tomato Basil Blended aids nutrient absorption.
Improves Nutrient Absorption in Low-Fat Greek Yogurt, Tomato Basil Blended assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Low-Fat Greek Yogurt, Tomato Basil Blended helps balance pH levels.
Balances pH Levels in Low-Fat Greek Yogurt, Tomato Basil Blended helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Low-Fat Greek Yogurt, Tomato Basil Blended supports bone health.
Supports Bone Health in Low-Fat Greek Yogurt, Tomato Basil Blended helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 container Low-Fat Greek Yogurt, Tomato Basil Blended
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.