Garden Vegetable Hummus
Culinaria
6.15
% from protein24.62
% from carbs24.62
% from fatNutrition Facts
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Garden Vegetable Hummus Nutrients FAQs
Nutrients
- Vitamin A:Garden Vegetable Hummus has 200 IU of Vitamin A.
- Vitamin C:Garden Vegetable Hummus has 1.2 mg of Vitamin C.
- Garden Vegetable Hummus has 26mg of Calcium.
- Garden Vegetable Hummus has 130mg of Sodium, Na.
- Garden Vegetable Hummus has 0.72mg of Iron.
What is the calorie content of Garden Vegetable Hummus?
A typical serving 2 tbsp (28 grams) of Garden Vegetable Hummus contains approximately 60 calories.
You can check the exact calorie content by logging Garden Vegetable Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Vegetable Hummus have?
The amount of fat in Garden Vegetable Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Garden Vegetable Hummus contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Vegetable Hummus have?
The protein content in Garden Vegetable Hummus depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Garden Vegetable Hummus contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Vegetable Hummus, Download Nutribit app for healthier you!
How much sugar does a Garden Vegetable Hummus have?
On average, 2 tbsp (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Vegetable Hummus.
How Much carbohydrates (carbs) is in Garden Vegetable Hummus?
The amount of carbohydrates (carbs) in Garden Vegetable Hummus depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Vegetable Hummus.
How Much Fiber is in Garden Vegetable Hummus?
Garden Vegetable Hummus contains approximately 1 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Vegetable Hummus for healthier you!
What vitamins and minerals are in a Garden Vegetable Hummus?
Vitamins in Garden Vegetable Hummus:
Garden Vegetable Hummus contains following minerals:
General
Does Garden Vegetable Hummus contain caffeine?
Garden Vegetable Hummus does not contain any caffeine.
Does Garden Vegetable Hummus contain alcohol?
Garden Vegetable Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Vegetable Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Vegetable Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Vegetable Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Vegetable Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Vegetable Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Vegetable Hummus for free?
Yes! Since Garden Vegetable Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Vegetable Hummus with water tracking feature?
Nutribit automatically calculates the water content of Garden Vegetable Hummus and adds it to your daily hydration log. Simply log Garden Vegetable Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Vegetable Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Vegetable Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Vegetable Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Vegetable Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Vegetable Hummus
How to burn 60 calories?
The amount of exercise required to burn off 2 tbsp Garden Vegetable Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.