Pepper & Garlic Smoked Atlantic Salmon

Culinaria

Total Energy

180

kcal

0

% from carbs

40

% from protein

60

% from fats

In 85 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Cholesterol

50mg

16.7%

Sodium, Na

900mg

39.1%

Potassium, K

315mg

6.7%

Protein

18g

36%

Calcium, Ca

8mg

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepper & Garlic Smoked Atlantic Salmon

A typical serving 1 package of Pepper & Garlic Smoked Atlantic Salmon (85 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepper & Garlic Smoked Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Pepper & Garlic Smoked Atlantic Salmon contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepper & Garlic Smoked Atlantic Salmon depends on the ingredients exists in it. On average, 1 package of Pepper & Garlic Smoked Atlantic Salmon (about 85 grams) contains approximately 18 grams of protein.

On average, 1 package (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 85 grams) contains about 0 grams of carbohydrates.

Pepper & Garlic Smoked Atlantic Salmon contains approximately 0 grams of fiber in 1 package (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 package Pepper & Garlic Smoked Atlantic Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.