Pepper Marinated Cold Smoked Atlantic Salmon

Marine Harvest

Total Energy

70

kcal

5.26

% from carbs

47.37

% from protein

47.37

% from fats

In 44 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

2g

Cholesterol

11mg

3.7%

Sodium, Na

300mg

13%

Potassium, K

217mg

4.6%

Total Carbohydrates

1g

0.4%

Protein

9g

18%

Calcium, Ca

12mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepper Marinated Cold Smoked Atlantic Salmon

A typical serving 0.33 package of Pepper Marinated Cold Smoked Atlantic Salmon (44 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepper Marinated Cold Smoked Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 0.33 package (44 grams) of Pepper Marinated Cold Smoked Atlantic Salmon contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepper Marinated Cold Smoked Atlantic Salmon depends on the ingredients exists in it. On average, 0.33 package of Pepper Marinated Cold Smoked Atlantic Salmon (about 44 grams) contains approximately 9 grams of protein.

On average, 0.33 package (about 44 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 package (about 44 grams) contains about 1 grams of carbohydrates.

Pepper Marinated Cold Smoked Atlantic Salmon contains approximately 0 grams of fiber in 0.33 package (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 0.33 package Pepper Marinated Cold Smoked Atlantic Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.