Original Sesame Flatbread
Sophia
10.08
% from protein67.23
% from carbs67.23
% from fatNutrition Facts
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Original Sesame Flatbread Nutrients FAQs
Nutrients
- Original Sesame Flatbread has 52mg of Calcium.
- Original Sesame Flatbread has 200mg of Sodium, Na.
- Original Sesame Flatbread has 1.08mg of Iron.
What is the calorie content of Original Sesame Flatbread?
A typical serving 1 ounce (28.3 grams) of Original Sesame Flatbread contains approximately 130 calories.
You can check the exact calorie content by logging Original Sesame Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Sesame Flatbread have?
The amount of fat in Original Sesame Flatbread depends on the ingredients and preparation method. On average, one serving 1 ounce (28.3 grams) of Original Sesame Flatbread contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Sesame Flatbread have?
The protein content in Original Sesame Flatbread depends on the ingredients exists in it. On average, 1 ounce (28.3 grams) of Original Sesame Flatbread contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Original Sesame Flatbread, Download Nutribit app for healthier you!
How much sugar does a Original Sesame Flatbread have?
On average, 1 ounce (28.3 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Sesame Flatbread.
How Much carbohydrates (carbs) is in Original Sesame Flatbread?
The amount of carbohydrates (carbs) in Original Sesame Flatbread depends on its serving size and preparation. On average, 1 ounce (28.3 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Sesame Flatbread.
How Much Fiber is in Original Sesame Flatbread?
Original Sesame Flatbread contains approximately 1 grams of fiber in 1 ounce (28.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Sesame Flatbread for healthier you!
What vitamins and minerals are in a Original Sesame Flatbread?
Original Sesame Flatbread contains following minerals:
General
Does Original Sesame Flatbread contain caffeine?
Original Sesame Flatbread does not contain any caffeine.
Does Original Sesame Flatbread contain alcohol?
Original Sesame Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Sesame Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Sesame Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Sesame Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Sesame Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Sesame Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Sesame Flatbread for free?
Yes! Since Original Sesame Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Sesame Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Original Sesame Flatbread and adds it to your daily hydration log. Simply log Original Sesame Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Sesame Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Sesame Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Sesame Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Sesame Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Sesame Flatbread
How to burn 130 calories?
The amount of exercise required to burn off 1 ounce Original Sesame Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.