Pomegranate Fig Lamb Shanks

A La Carte

34.38

% from protein

9.38

% from carbs

9.38

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
54
% Daily value*

Total Fat 3.2 g
4.9%

Saturated 1.4 g
7%

Cholesterol 16 mg
5.3%

Sodium, Na 62 mg
2.7%

Total Carbohydrates 1.2 g
0.4%

Fiber 0.2 g
0.7%

Sugars 1 g
2%

Protein 4.4 g
8.8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 4 mg

Iron 0.4 mg

Pomegranate Fig Lamb Shanks Nutrients FAQs

Nutrients

What is the calorie content of Pomegranate Fig Lamb Shanks?

A typical serving 5 oz (140 grams) of Pomegranate Fig Lamb Shanks contains approximately 270 calories.

You can check the exact calorie content by logging Pomegranate Fig Lamb Shanks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pomegranate Fig Lamb Shanks have?

The amount of fat in Pomegranate Fig Lamb Shanks depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Pomegranate Fig Lamb Shanks contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pomegranate Fig Lamb Shanks have?

The protein content in Pomegranate Fig Lamb Shanks depends on the ingredients exists in it. On average, 5 oz (140 grams) of Pomegranate Fig Lamb Shanks contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Pomegranate Fig Lamb Shanks, Download Nutribit app for healthier you!

How much sugar does a Pomegranate Fig Lamb Shanks have?

On average, 5 oz (140 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomegranate Fig Lamb Shanks.

How Much carbohydrates (carbs) is in Pomegranate Fig Lamb Shanks?

The amount of carbohydrates (carbs) in Pomegranate Fig Lamb Shanks depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pomegranate Fig Lamb Shanks.

How Much Fiber is in Pomegranate Fig Lamb Shanks?

Pomegranate Fig Lamb Shanks contains approximately 1 grams of fiber in 5 oz (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pomegranate Fig Lamb Shanks for healthier you!

What vitamins and minerals are in a Pomegranate Fig Lamb Shanks?

Pomegranate Fig Lamb Shanks contains following minerals:

  • Pomegranate Fig Lamb Shanks has 20mg of Calcium.
  • Pomegranate Fig Lamb Shanks has 310mg of Sodium, Na.
  • Pomegranate Fig Lamb Shanks has 1.8mg of Iron.

General

Does Pomegranate Fig Lamb Shanks contain caffeine?

Pomegranate Fig Lamb Shanks does not contain any caffeine.

Does Pomegranate Fig Lamb Shanks contain alcohol?

Pomegranate Fig Lamb Shanks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pomegranate Fig Lamb Shanks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomegranate Fig Lamb Shanks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pomegranate Fig Lamb Shanks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pomegranate Fig Lamb Shanks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomegranate Fig Lamb Shanks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pomegranate Fig Lamb Shanks for free?

Yes! Since Pomegranate Fig Lamb Shanks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pomegranate Fig Lamb Shanks with water tracking feature?

Nutribit automatically calculates the water content of Pomegranate Fig Lamb Shanks and adds it to your daily hydration log. Simply log Pomegranate Fig Lamb Shanks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pomegranate Fig Lamb Shanks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pomegranate Fig Lamb Shanks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pomegranate Fig Lamb Shanks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pomegranate Fig Lamb Shanks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pomegranate Fig Lamb Shanks

Protein in Pomegranate Fig Lamb Shanks supports building and repairing tissues.

Builds and repairs tissues in Pomegranate Fig Lamb Shanks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pomegranate Fig Lamb Shanks supports immune function.

Supports immune function in Pomegranate Fig Lamb Shanks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pomegranate Fig Lamb Shanks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pomegranate Fig Lamb Shanks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pomegranate Fig Lamb Shanks provides energy.

Provides energy in Pomegranate Fig Lamb Shanks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pomegranate Fig Lamb Shanks supports muscle growth and strength.

Supports muscle growth and strength in Pomegranate Fig Lamb Shanks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pomegranate Fig Lamb Shanks helps in weight management.

Helps in weight management in Pomegranate Fig Lamb Shanks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pomegranate Fig Lamb Shanks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pomegranate Fig Lamb Shanks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pomegranate Fig Lamb Shanks supports bone health.

Supports bone health in Pomegranate Fig Lamb Shanks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pomegranate Fig Lamb Shanks improves skin, hair, and nails.

Improves skin, hair, and nails in Pomegranate Fig Lamb Shanks is essential for the health and growth of hair, skin, and nails.

Protein in Pomegranate Fig Lamb Shanks regulates blood sugar levels.

Regulates blood sugar levels in Pomegranate Fig Lamb Shanks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 270 calories?

The amount of exercise required to burn off 5 oz Pomegranate Fig Lamb Shanks

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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