Lamb Shanks in Minted Gravy
ASDA
54.21
% from protein9.42
% from carbs9.42
% from fatNutrition Facts
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Lamb Shanks in Minted Gravy Nutrients FAQs
Nutrients
- Lamb Shanks in Minted Gravy has 560mg of Sodium, Na.
What is the calorie content of Lamb Shanks in Minted Gravy?
A typical serving 1 lamb shank (microwaved) of Lamb Shanks in Minted Gravy contains approximately 425 calories.
You can check the exact calorie content by logging Lamb Shanks in Minted Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lamb Shanks in Minted Gravy have?
The amount of fat in Lamb Shanks in Minted Gravy depends on the ingredients and preparation method. On average, one serving 1 lamb shank (microwaved) of Lamb Shanks in Minted Gravy contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lamb Shanks in Minted Gravy have?
The protein content in Lamb Shanks in Minted Gravy depends on the ingredients exists in it. On average, 1 lamb shank (microwaved) of Lamb Shanks in Minted Gravy contains approximately 57 grams of protein.
Know your exact protein requirement and how much protein you get from Lamb Shanks in Minted Gravy, Download Nutribit app for healthier you!
How much sugar does a Lamb Shanks in Minted Gravy have?
On average, 1 lamb shank (microwaved) contains about 7.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamb Shanks in Minted Gravy.
How Much carbohydrates (carbs) is in Lamb Shanks in Minted Gravy?
The amount of carbohydrates (carbs) in Lamb Shanks in Minted Gravy depends on its serving size and preparation. On average, 1 lamb shank (microwaved) contains about 9.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lamb Shanks in Minted Gravy.
How Much Fiber is in Lamb Shanks in Minted Gravy?
Lamb Shanks in Minted Gravy contains approximately 1.5 grams of fiber in 1 lamb shank (microwaved).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lamb Shanks in Minted Gravy for healthier you!
What vitamins and minerals are in a Lamb Shanks in Minted Gravy?
Lamb Shanks in Minted Gravy contains following minerals:
General
Does Lamb Shanks in Minted Gravy contain caffeine?
Lamb Shanks in Minted Gravy does not contain any caffeine.
Does Lamb Shanks in Minted Gravy contain alcohol?
Lamb Shanks in Minted Gravy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lamb Shanks in Minted Gravy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb Shanks in Minted Gravy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lamb Shanks in Minted Gravy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lamb Shanks in Minted Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb Shanks in Minted Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lamb Shanks in Minted Gravy for free?
Yes! Since Lamb Shanks in Minted Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lamb Shanks in Minted Gravy with water tracking feature?
Nutribit automatically calculates the water content of Lamb Shanks in Minted Gravy and adds it to your daily hydration log. Simply log Lamb Shanks in Minted Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lamb Shanks in Minted Gravy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lamb Shanks in Minted Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lamb Shanks in Minted Gravy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lamb Shanks in Minted Gravy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lamb Shanks in Minted Gravy
Protein in Lamb Shanks in Minted Gravy supports building and repairing tissues.
Builds and repairs tissues in Lamb Shanks in Minted Gravy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lamb Shanks in Minted Gravy supports immune function.
Supports immune function in Lamb Shanks in Minted Gravy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lamb Shanks in Minted Gravy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lamb Shanks in Minted Gravy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lamb Shanks in Minted Gravy provides energy.
Provides energy in Lamb Shanks in Minted Gravy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lamb Shanks in Minted Gravy supports muscle growth and strength.
Supports muscle growth and strength in Lamb Shanks in Minted Gravy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lamb Shanks in Minted Gravy helps in weight management.
Helps in weight management in Lamb Shanks in Minted Gravy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lamb Shanks in Minted Gravy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lamb Shanks in Minted Gravy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lamb Shanks in Minted Gravy supports bone health.
Supports bone health in Lamb Shanks in Minted Gravy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lamb Shanks in Minted Gravy improves skin, hair, and nails.
Improves skin, hair, and nails in Lamb Shanks in Minted Gravy is essential for the health and growth of hair, skin, and nails.
Protein in Lamb Shanks in Minted Gravy regulates blood sugar levels.
Regulates blood sugar levels in Lamb Shanks in Minted Gravy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lamb Shanks in Minted Gravy supports fluid balance.
Maintains Fluid Balance in Lamb Shanks in Minted Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lamb Shanks in Minted Gravy supports nerve function.
Supports Nerve Function in Lamb Shanks in Minted Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lamb Shanks in Minted Gravy helps regulate blood pressure.
Regulates Blood Pressure in Lamb Shanks in Minted Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lamb Shanks in Minted Gravy supports muscle function.
Aids Muscle Function in Lamb Shanks in Minted Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lamb Shanks in Minted Gravy aids nutrient absorption.
Improves Nutrient Absorption in Lamb Shanks in Minted Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lamb Shanks in Minted Gravy helps balance pH levels.
Balances pH Levels in Lamb Shanks in Minted Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lamb Shanks in Minted Gravy supports bone health.
Supports Bone Health in Lamb Shanks in Minted Gravy helps retain calcium and prevent the loss of bone density over time.
How to burn 425 calories?
The amount of exercise required to burn off 1 lamb shank (microwaved) Lamb Shanks in Minted Gravy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.