Pure Porridge Oats
Tesco
13.36
% from protein74.52
% from carbs74.52
% from fatNutrition Facts
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Pure Porridge Oats Nutrients FAQs
Nutrients
- Pure Porridge Oats has 2mg of Sodium, Na.
What is the calorie content of Pure Porridge Oats?
A typical serving 0.11 pack (50 grams) of Pure Porridge Oats contains approximately 180 calories.
You can check the exact calorie content by logging Pure Porridge Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pure Porridge Oats have?
The amount of fat in Pure Porridge Oats depends on the ingredients and preparation method. On average, one serving 0.11 pack (50 grams) of Pure Porridge Oats contains approximately 2.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pure Porridge Oats have?
The protein content in Pure Porridge Oats depends on the ingredients exists in it. On average, 0.11 pack (50 grams) of Pure Porridge Oats contains approximately 5.7 grams of protein.
Know your exact protein requirement and how much protein you get from Pure Porridge Oats, Download Nutribit app for healthier you!
How much sugar does a Pure Porridge Oats have?
On average, 0.11 pack (50 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pure Porridge Oats.
How Much carbohydrates (carbs) is in Pure Porridge Oats?
The amount of carbohydrates (carbs) in Pure Porridge Oats depends on its serving size and preparation. On average, 0.11 pack (50 grams) contains about 31.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pure Porridge Oats.
How Much Fiber is in Pure Porridge Oats?
Pure Porridge Oats contains approximately 4 grams of fiber in 0.11 pack (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pure Porridge Oats for healthier you!
What vitamins and minerals are in a Pure Porridge Oats?
Pure Porridge Oats contains following minerals:
General
Does Pure Porridge Oats contain caffeine?
Pure Porridge Oats does not contain any caffeine.
Does Pure Porridge Oats contain alcohol?
Pure Porridge Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pure Porridge Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pure Porridge Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pure Porridge Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pure Porridge Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pure Porridge Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pure Porridge Oats for free?
Yes! Since Pure Porridge Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pure Porridge Oats with water tracking feature?
Nutribit automatically calculates the water content of Pure Porridge Oats and adds it to your daily hydration log. Simply log Pure Porridge Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pure Porridge Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pure Porridge Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pure Porridge Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pure Porridge Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pure Porridge Oats
How to burn 180 calories?
The amount of exercise required to burn off 0.11 pack Pure Porridge Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.