The Oaty One

A typical serving 250 ml (250 grams) of The Oaty One contains approximately 111 calories.

You can check the exact calorie content by logging The Oaty One in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in The Oaty One depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of The Oaty One contains approximately 3.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in The Oaty One depends on the ingredients exists in it. On average, 250 ml (250 grams) of The Oaty One contains approximately 1.2 grams of protein.

Know your exact protein requirement and how much protein you get from The Oaty One, Download Nutribit app for healthier you!

On average, 250 ml (250 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Oaty One.

The amount of carbohydrates (carbs) in The Oaty One depends on its serving size and preparation. On average, 250 ml (250 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Oaty One.

The Oaty One contains approximately 0.25 grams of fiber in 250 ml (250 grams).

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The Oaty One contains following minerals:

• The Oaty One has 104mg of Sodium, Na.

The Oaty One does not contain any caffeine.

The Oaty One does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Oaty One and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of The Oaty One in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Oaty One and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since The Oaty One contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of The Oaty One and adds it to your daily hydration log. Simply log The Oaty One in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including The Oaty One and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, The Oaty One data can be accessed offline in the Nutribit app anytime anywhere!