Cherry Cheese Roll, Breakfast

Nutrisystem

Total Energy

160

kcal

58.36

% from carbs

17.02

% from protein

24.62

% from fats

In 58 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

180mg

7.8%

Potassium, K

105mg

2.2%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

7g

14%

Calcium, Ca

45mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cherry Cheese Roll, Breakfast

A typical serving 1 package of Cherry Cheese Roll, Breakfast (58 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cherry Cheese Roll, Breakfast depends on the ingredients and preparation method. On average, one serving 1 package (58 grams) of Cherry Cheese Roll, Breakfast contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cherry Cheese Roll, Breakfast depends on the ingredients exists in it. On average, 1 package of Cherry Cheese Roll, Breakfast (about 58 grams) contains approximately 7 grams of protein.

On average, 1 package (about 58 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 58 grams) contains about 24 grams of carbohydrates.

Cherry Cheese Roll, Breakfast contains approximately 4 grams of fiber in 1 package (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 package Cherry Cheese Roll, Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.